Maionese

A typical serving 1 cucchiaio (14 grams) of Maionese contains approximately 95 calories.

You can check the exact calorie content by logging Maionese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Maionese depends on the ingredients and preparation method. On average, one serving 1 cucchiaio (14 grams) of Maionese contains approximately 10.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Maionese depends on the ingredients exists in it. On average, 1 cucchiaio (14 grams) of Maionese contains approximately 0.13 grams of protein.

Know your exact protein requirement and how much protein you get from Maionese, Download Nutribit app for healthier you!

On average, 1 cucchiaio (14 grams) contains about 0.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maionese.

The amount of carbohydrates (carbs) in Maionese depends on its serving size and preparation. On average, 1 cucchiaio (14 grams) contains about 0.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maionese.

Maionese contains approximately 0 grams of fiber in 1 cucchiaio (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maionese for healthier you!

Vitamins in Maionese:

• Vitamin A:Maionese has 9.1 IU of Vitamin A.
• Vitamin B-12:Maionese has 0.0168 UG of Vitamin B-12.
• Vitamin B-6:Maionese has 0.0011 mg of Vitamin B-6.
• Vitamin D:Maionese has 0.98 IU of Vitamin D.

Maionese contains following minerals:

• Maionese has 1.12mg of Calcium.
• Maionese has 88.9mg of Sodium, Na.
• Maionese has 2.8mg of Potassium, K.
• Maionese has 0.0294mg of Iron.

Maionese does not contain any caffeine.

Maionese does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maionese and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Maionese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maionese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Maionese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Maionese and adds it to your daily hydration log. Simply log Maionese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Maionese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Maionese data can be accessed offline in the Nutribit app anytime anywhere!