Preparato per pancake

Common Food

10.81

% from protein

81.49

% from carbs

81.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.7 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 7.1 mg
0.3%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Starch 0.4 g

Protein 0.1 g
0.1%

Water 0.1 g

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Vitamin B-12 0 UG

Choline, total 0.1 mg

Calcium 2.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 3.9 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Energy 10.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Preparato per pancake Nutrients FAQs

Nutrients

What is the calorie content of Preparato per pancake?

A typical serving 79.2 ml (52 grams) of Preparato per pancake contains approximately 191 calories.

You can check the exact calorie content by logging Preparato per pancake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Preparato per pancake have?

The amount of fat in Preparato per pancake depends on the ingredients and preparation method. On average, one serving 79.2 ml (52 grams) of Preparato per pancake contains approximately 1.61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Preparato per pancake have?

The protein content in Preparato per pancake depends on the ingredients exists in it. On average, 79.2 ml (52 grams) of Preparato per pancake contains approximately 5.08 grams of protein.

Know your exact protein requirement and how much protein you get from Preparato per pancake, Download Nutribit app for healthier you!

How much sugar does a Preparato per pancake have?

On average, 79.2 ml (52 grams) contains about 8.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Preparato per pancake.

How Much carbohydrates (carbs) is in Preparato per pancake?

The amount of carbohydrates (carbs) in Preparato per pancake depends on its serving size and preparation. On average, 79.2 ml (52 grams) contains about 38.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Preparato per pancake.

How Much Fiber is in Preparato per pancake?

Preparato per pancake contains approximately 1.51 grams of fiber in 79.2 ml (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Preparato per pancake for healthier you!

What vitamins and minerals are in a Preparato per pancake?

Vitamins in Preparato per pancake:

  • Vitamin B-12:Preparato per pancake has 0.1664 UG of Vitamin B-12.
  • Vitamin B-6:Preparato per pancake has 0.0889 mg of Vitamin B-6.

Preparato per pancake contains following minerals:

  • Preparato per pancake has 178.88mg of Calcium.
  • Preparato per pancake has 562.64mg of Sodium, Na.
  • Preparato per pancake has 99.32mg of Potassium, K.
  • Preparato per pancake has 1.872mg of Iron.

General

Does Preparato per pancake contain caffeine?

Preparato per pancake does not contain any caffeine.

Does Preparato per pancake contain alcohol?

Preparato per pancake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Preparato per pancake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Preparato per pancake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Preparato per pancake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Preparato per pancake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Preparato per pancake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Preparato per pancake for free?

Yes! Since Preparato per pancake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Preparato per pancake with water tracking feature?

Nutribit automatically calculates the water content of Preparato per pancake and adds it to your daily hydration log. Simply log Preparato per pancake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Preparato per pancake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Preparato per pancake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Preparato per pancake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Preparato per pancake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Preparato per pancake

Calcium and Selenium in Preparato per pancake supports heart health.

  • Calcium in Preparato per pancake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Preparato per pancake helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Calcium in Preparato per pancake supports bone health.

Calcium in Preparato per pancake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Preparato per pancake supports muscle function.

Calcium in Preparato per pancake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Preparato per pancake supports nerve transmission.

Calcium in Preparato per pancake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Preparato per pancake supports blood clotting.

Calcium in Preparato per pancake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Preparato per pancake supports hormonal secretion.

Calcium in Preparato per pancake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Preparato per pancake supports weight management.

Calcium in Preparato per pancake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Preparato per pancake supports dental health.

Calcium in Preparato per pancake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Preparato per pancake supports blood pressure regulation.

Calcium in Preparato per pancake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Preparato per pancake supports antioxidant protection.

Antioxidant Protection in Preparato per pancake helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Preparato per pancake supports thyroid function.

Thyroid Function in Preparato per pancake helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Preparato per pancake supports immune system health.

Immune System Support in Preparato per pancake enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Preparato per pancake supports cancer prevention.

Cancer Prevention in Preparato per pancake helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Preparato per pancake supports cognitive function.

Cognitive Function in Preparato per pancake may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Preparato per pancake supports skin health.

Skin Health in Preparato per pancake helps protect the skin from UV damage and supports wound healing.

Selenium in Preparato per pancake supports reproductive health.

Reproductive Health in Preparato per pancake regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Preparato per pancake provides anti-inflammatory effects.

Anti-Inflammatory Effects in Preparato per pancake helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Preparato per pancake supports fluid balance.

Maintains Fluid Balance in Preparato per pancake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Preparato per pancake supports nerve function.

Supports Nerve Function in Preparato per pancake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Preparato per pancake helps regulate blood pressure.

Regulates Blood Pressure in Preparato per pancake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Preparato per pancake supports muscle function.

Aids Muscle Function in Preparato per pancake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Preparato per pancake aids nutrient absorption.

Improves Nutrient Absorption in Preparato per pancake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Preparato per pancake helps balance pH levels.

Balances pH Levels in Preparato per pancake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Preparato per pancake supports bone health.

Supports Bone Health in Preparato per pancake helps retain calcium and prevent the loss of bone density over time.

How to burn 191 calories?

The amount of exercise required to burn off 79.2 ml Preparato per pancake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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