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Sfoglie per lasagne

Common Food

190

kcal Energy

79.6%

% from carbs

15%

% from protein

5.4%

% from fats

In 120 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g
Calories
190

% Daily Value

Total Fat 1.12 g
1.7%
Saturated 0.21 g
1.1%
Trans Fats 0 g
Polyunsaturated 0.39 g
Monounsaturated 0.16 g
Cholesterol 0 mg
Sodium, Na 1.2 mg
0.1%
Potassium, K 52.8 mg
1.1%
Total Carbohydrates 37.03 g
13.5%
Fiber 2.16 g
7.7%
Sugars 0.67 g
1.3%
Starch 31.21 g
Alcohol 0 g
Protein 6.96 g
13.9%
Water 74.56 g
Caffeine 0 mg
Iron 1.54 mg
8.5%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 8.4 UG
Tocopherol, beta 0.04 mg
Tocopherol, gamma 0.6 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.06 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.33 mg
Riboflavin 0.16 mg
Niacin 2.03 mg
Pantothenic acid 0.13 mg
Vitamin B-6 0.06 mg
Folate, total 87.6 UG
Folic acid 79.2 UG
Folate, food 8.4 UG
Folate, DFE 142.8 UG
Vitamin B-12 0 UG
Choline, total 7.68 mg
Vitamin K (Dihydrophylloquinone) 0.6 UG
Vitamin K (phylloquinone) 0 UG
Calcium, Ca 8.4 mg
Iron, Fe 1.54 mg
Magnesium, Mg 21.6 mg
Phosphorus, P 69.6 mg
Zinc, Zn 0.61 mg
Copper, Cu 0.12 mg
Fluoride, F 8.4 UG
Manganese, Mn 0.39 mg
Selenium, Se 31.68 UG
Ash 0.32 g
Sucrose 0.11 g
Glucose 0.05 g
Fructose 0.04 g
Lactose 0 g
Maltose 0.48 g
Theobromine 0 mg
Energy 792 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.01 g
SFA 14:0 0.01 g
SFA 16:0 0.18 g
SFA 18:0 0.02 g
SFA 20:0 0 g
MUFA 18:1 0.16 g
PUFA 18:2 0.35 g
PUFA 18:3 0.03 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 18:1 c 0.16 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
Betaine 81.6 mg
Tryptophan 0.1 g
Threonine 0.24 g
Isoleucine 0.27 g
Leucine 0.52 g
Lysine 0.16 g
Methionine 0.08 g
Cystine 0.13 g
Phenylalanine 0.35 g
Tyrosine 0.13 g
Valine 0.31 g
Arginine 0.25 g
Histidine 0.16 g
Alanine 0.23 g
Aspartic acid 0.33 g
Glutamic acid 2.42 g
Glycine 0.23 g
Proline 0.83 g
Serine 0.33 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sfoglie per lasagne

Nutrients

What is the calorie content of Sfoglie per lasagne?

A typical serving 1 piatto di pasta gomiti non confezionata of Sfoglie per lasagne (120 grams) contains approximately 189.6 calories. You can check the exact calorie content by logging Sfoglie per lasagne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sfoglie per lasagne have?

The amount of fat in Sfoglie per lasagne depends on the ingredients and preparation method. On average, one serving 1 piatto di pasta gomiti non confezionata (120 grams) of Sfoglie per lasagne contains approximately 1.116 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sfoglie per lasagne have?

The protein content in Sfoglie per lasagne depends on the ingredients exists in it. On average, 1 piatto di pasta gomiti non confezionata of Sfoglie per lasagne (about 120 grams) contains approximately 6.96 grams of protein.

Is Sfoglie per lasagne a good source of protein?

The protein content in Sfoglie per lasagne depends on the ingredients exists in it. On average, 1 piatto di pasta gomiti non confezionata of Sfoglie per lasagne (about 120 grams) contains approximately 6.96 grams of protein.

How much sugar does a Sfoglie per lasagne have?

On average, 1 piatto di pasta gomiti non confezionata (about 120 grams) contains about 0.672 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sfoglie per lasagne contain added sugar?

On average, 1 piatto di pasta gomiti non confezionata (about 120 grams) contains about 0.672 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sfoglie per lasagne?

On average, 1 piatto di pasta gomiti non confezionata (about 120 grams) contains about 37.032 grams of carbohydrates.

How Much Fiber is in Sfoglie per lasagne?

Sfoglie per lasagne contains approximately 2.16 grams of fiber in 1 piatto di pasta gomiti non confezionata (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sfoglie per lasagne?

Sfoglie per lasagne contains approximately 2.16 grams of fiber in 1 piatto di pasta gomiti non confezionata (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sfoglie per lasagne suitable for vegans?

Sfoglie per lasagne contains approximately 2.16 grams of fiber in 1 piatto di pasta gomiti non confezionata (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sfoglie per lasagne contain caffeine?

Sfoglie per lasagne contains approximately 2.16 grams of fiber in 1 piatto di pasta gomiti non confezionata (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sfoglie per lasagne contain alcohol?

Sfoglie per lasagne contains approximately 2.16 grams of fiber in 1 piatto di pasta gomiti non confezionata (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sfoglie per lasagne healthier?

Sfoglie per lasagne contains approximately 2.16 grams of fiber in 1 piatto di pasta gomiti non confezionata (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sfoglie per lasagne in Nutribit?

Sfoglie per lasagne contains approximately 2.16 grams of fiber in 1 piatto di pasta gomiti non confezionata (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sfoglie per lasagne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sfoglie per lasagne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sfoglie per lasagne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sfoglie per lasagne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sfoglie per lasagne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sfoglie per lasagne for free?

Yes! Since Sfoglie per lasagne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sfoglie per lasagne with water tracking feature?

Nutribit automatically calculates the water content of Sfoglie per lasagne and adds it to your daily hydration log. Simply log Sfoglie per lasagne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sfoglie per lasagne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sfoglie per lasagne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sfoglie per lasagne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sfoglie per lasagne data can be accessed offline in the Nutribit app anytime anywhere!