Salami piccante

Common Food

Total Energy

10.1

kcal

0

% from carbs

16.49

% from protein

83.51

% from fats

In 2 g

% daily value

Total Fat

0.9g

1.4%

Saturated

0.4g

1.8%

Polyunsaturated

0.1g

Monounsaturated

0.4g

Cholesterol

1.9mg

0.6%

Sodium, Na

31.6mg

1.4%

Potassium, K

5.5mg

0.1%

Protein

0.4g

0.8%

Water

0.6g

Ash

0.1g

Energy

42.2kJ

Calcium, Ca

0.4mg

Magnesium, Mg

0.4mg

Phosphorus, P

3.2mg

Selenium, Se

0.6UG

Vitamin D (D2 + D3), International Units

1IU

Niacin

0.1mg

Folate, total

0.1UG

Choline, total

1mg

Vitamin K (Menaquinone-4)

0.8UG

Vitamin K (phylloquinone)

0.1UG

Folate, food

0.1UG

Folate, DFE

0.1UG

Betaine

0.1mg

Glutamic acid

0.1g

SFA 16:0

0.2g

SFA 18:0

0.1g

MUFA 18:1

0.4g

PUFA 18:2

0.1g

MUFA 18:1 c

0.3g

PUFA 18:2 n-6 c,c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salami piccante

A typical serving 1 fetta of Salami piccante (2 grams) contains approximately 10.08 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salami piccante depends on the ingredients and preparation method. On average, one serving 1 fetta (2 grams) of Salami piccante contains approximately 0.9256 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salami piccante depends on the ingredients exists in it. On average, 1 fetta of Salami piccante (about 2 grams) contains approximately 0.385 grams of protein.

On average, 1 fetta (about 2 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fetta (about 2 grams) contains about 0.0236 grams of carbohydrates.

Salami piccante contains approximately 0 grams of fiber in 1 fetta (about 2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 10 calories?

The amount of exercise required to burn off 1 fetta Salami piccante

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.