Cavolfiore piccante

Common Food

17.71

% from protein

43.04

% from carbs

43.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.7 g(1g)
Amount per serving
Calories
0.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 3.3 mg
0.1%

Potassium, K 1 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0 g
0%

Water 0.6 g

Vitamin A 0.5 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 0.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Cavolfiore piccante Nutrients FAQs

Nutrients

What is the calorie content of Cavolfiore piccante?

A typical serving 240 ml (156 grams) of Cavolfiore piccante contains approximately 52 calories.

You can check the exact calorie content by logging Cavolfiore piccante in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cavolfiore piccante have?

The amount of fat in Cavolfiore piccante depends on the ingredients and preparation method. On average, one serving 240 ml (156 grams) of Cavolfiore piccante contains approximately 2.59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cavolfiore piccante have?

The protein content in Cavolfiore piccante depends on the ingredients exists in it. On average, 240 ml (156 grams) of Cavolfiore piccante contains approximately 2.63 grams of protein.

Know your exact protein requirement and how much protein you get from Cavolfiore piccante, Download Nutribit app for healthier you!

How much sugar does a Cavolfiore piccante have?

On average, 240 ml (156 grams) contains about 2.97 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cavolfiore piccante.

How Much carbohydrates (carbs) is in Cavolfiore piccante?

The amount of carbohydrates (carbs) in Cavolfiore piccante depends on its serving size and preparation. On average, 240 ml (156 grams) contains about 6.39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cavolfiore piccante.

How Much Fiber is in Cavolfiore piccante?

Cavolfiore piccante contains approximately 3.04 grams of fiber in 240 ml (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cavolfiore piccante for healthier you!

What vitamins and minerals are in a Cavolfiore piccante?

Vitamins in Cavolfiore piccante:

  • Vitamin A:Cavolfiore piccante has 119.9304 IU of Vitamin A.
  • Vitamin B-12:Cavolfiore piccante has 0.004 UG of Vitamin B-12.
  • Vitamin B-6:Cavolfiore piccante has 0.2773 mg of Vitamin B-6.
  • Vitamin C:Cavolfiore piccante has 76.2136 mg of Vitamin C.

Cavolfiore piccante contains following minerals:

  • Cavolfiore piccante has 23.5691mg of Calcium.
  • Cavolfiore piccante has 781.5722mg of Sodium, Na.
  • Cavolfiore piccante has 230.6434mg of Potassium, K.
  • Cavolfiore piccante has 0.5949mg of Iron.

General

Does Cavolfiore piccante contain caffeine?

Cavolfiore piccante does not contain any caffeine.

Does Cavolfiore piccante contain alcohol?

Cavolfiore piccante does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cavolfiore piccante?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cavolfiore piccante and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cavolfiore piccante quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cavolfiore piccante in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cavolfiore piccante and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cavolfiore piccante for free?

Yes! Since Cavolfiore piccante contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cavolfiore piccante with water tracking feature?

Nutribit automatically calculates the water content of Cavolfiore piccante and adds it to your daily hydration log. Simply log Cavolfiore piccante in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cavolfiore piccante as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cavolfiore piccante and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cavolfiore piccante nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cavolfiore piccante data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cavolfiore piccante

Sodium, Na in Cavolfiore piccante supports fluid balance.

Maintains Fluid Balance in Cavolfiore piccante helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cavolfiore piccante supports nerve function.

Supports Nerve Function in Cavolfiore piccante helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cavolfiore piccante helps regulate blood pressure.

Regulates Blood Pressure in Cavolfiore piccante helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cavolfiore piccante supports muscle function.

Aids Muscle Function in Cavolfiore piccante helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cavolfiore piccante aids nutrient absorption.

Improves Nutrient Absorption in Cavolfiore piccante assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cavolfiore piccante helps balance pH levels.

Balances pH Levels in Cavolfiore piccante helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cavolfiore piccante supports bone health.

Supports Bone Health in Cavolfiore piccante helps retain calcium and prevent the loss of bone density over time.

How to burn 52 calories?

The amount of exercise required to burn off 240 ml Cavolfiore piccante

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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