Salsa per frittura

Common Food

0.83

% from protein

8.39

% from carbs

8.39

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
66.6
% Daily value*
Total Fat 6.8 g
10.4%
Saturated 1.1 g
5.3%
Trans Fats 0 g
Polyunsaturated 4 g
Monounsaturated 1.5 g
Cholesterol 3.8 mg
1.3%
Sodium, Na 102.3 mg
4.4%
Potassium, K 15.7 mg
0.3%
Total Carbohydrates 1.4 g
0.5%
Fiber 0 g
0.1%
Sugars 1.1 g
2.2%
Protein 0.1 g
0.3%
Water 5.3 g
Vitamin A 31.9 IU
Retinol 1.4 UG
Vitamin A, RAE 2.7 UG
Carotene, beta 16.2 UG
Carotene, alpha 0 UG
Vitamin E 0.4 mg
Vitamin D 0.6 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.4 UG
Lycopene 595.9 UG
Lutein + zeaxanthin 9 UG
Tocopherol, beta 0.1 mg
Tocopherol, gamma 3.2 mg
Tocopherol, delta 0.9 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.2 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.1 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.9 UG
Folic acid 0 UG
Folate, food 0.9 UG
Folate, DFE 0.9 UG
Vitamin B-12 0 UG
Choline, total 3.7 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 14.9 UG
Calcium 1.5 mg
Iron 0 mg
Magnesium 0.7 mg
Phosphorus, P 3.2 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.7 UG
Manganese, Mn 0 mg
Selenium 0.2 UG
Ash 0.3 g
Sucrose 0.2 g
Glucose 0.5 g
Fructose 0.4 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 278.5 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.7 g
SFA 18:0 0.3 g
SFA 20:0 0 g
MUFA 18:1 1.5 g
PUFA 18:2 3.5 g
PUFA 18:3 0.5 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 3.5 mg
Campesterol 3.5 mg
Beta-sitosterol 9.2 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 1.5 g
PUFA 18:2 n-6 c,c 3.5 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.5 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Salsa per frittura Nutrients FAQs

Nutrients

What is the calorie content of Salsa per frittura?

A typical serving 1 cucchiaio (14 grams) of Salsa per frittura contains approximately 67 calories.

You can check the exact calorie content by logging Salsa per frittura in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa per frittura have?

The amount of fat in Salsa per frittura depends on the ingredients and preparation method. On average, one serving 1 cucchiaio (14 grams) of Salsa per frittura contains approximately 6.78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa per frittura have?

The protein content in Salsa per frittura depends on the ingredients exists in it. On average, 1 cucchiaio (14 grams) of Salsa per frittura contains approximately 0.14 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa per frittura, Download Nutribit app for healthier you!

How much sugar does a Salsa per frittura have?

On average, 1 cucchiaio (14 grams) contains about 1.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa per frittura.

How Much carbohydrates (carbs) is in Salsa per frittura?

The amount of carbohydrates (carbs) in Salsa per frittura depends on its serving size and preparation. On average, 1 cucchiaio (14 grams) contains about 1.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa per frittura.

How Much Fiber is in Salsa per frittura?

Salsa per frittura contains approximately 0.01 grams of fiber in 1 cucchiaio (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa per frittura for healthier you!

What vitamins and minerals are in a Salsa per frittura?

Vitamins in Salsa per frittura:

  • Vitamin A:Salsa per frittura has 31.9207 IU of Vitamin A.
  • Vitamin B-12:Salsa per frittura has 0.0109 UG of Vitamin B-12.
  • Vitamin B-6:Salsa per frittura has 0.0085 mg of Vitamin B-6.
  • Vitamin C:Salsa per frittura has 0.2025 mg of Vitamin C.
  • Vitamin D:Salsa per frittura has 0.634 IU of Vitamin D.

Salsa per frittura contains following minerals:

  • Salsa per frittura has 1.4655mg of Calcium.
  • Salsa per frittura has 102.3159mg of Sodium, Na.
  • Salsa per frittura has 15.6928mg of Potassium, K.
  • Salsa per frittura has 0.0363mg of Iron.

General

Does Salsa per frittura contain caffeine?

Salsa per frittura does not contain any caffeine.

Does Salsa per frittura contain alcohol?

Salsa per frittura does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa per frittura?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa per frittura and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa per frittura quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa per frittura in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa per frittura and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa per frittura for free?

Yes! Since Salsa per frittura contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa per frittura with water tracking feature?

Nutribit automatically calculates the water content of Salsa per frittura and adds it to your daily hydration log. Simply log Salsa per frittura in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa per frittura as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa per frittura and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa per frittura nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa per frittura data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa per frittura

How to burn 67 calories?

The amount of exercise required to burn off 1 cucchiaio Salsa per frittura

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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