Salsa per tortilla di pollo
Common Food
22.23
% from protein63.43
% from carbs63.43
% from fatNutrition Facts
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Salsa per tortilla di pollo Nutrients FAQs
Nutrients
- Vitamin A:Salsa per tortilla di pollo has 401.8 IU of Vitamin A.
- Salsa per tortilla di pollo has 39.2mg of Calcium.
- Salsa per tortilla di pollo has 1700.3mg of Sodium, Na.
- Salsa per tortilla di pollo has 0.735mg of Iron.
What is the calorie content of Salsa per tortilla di pollo?
A typical serving 1 ciotola (2 tazze) (490 grams) of Salsa per tortilla di pollo contains approximately 260 calories.
You can check the exact calorie content by logging Salsa per tortilla di pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa per tortilla di pollo have?
The amount of fat in Salsa per tortilla di pollo depends on the ingredients and preparation method. On average, one serving 1 ciotola (2 tazze) (490 grams) of Salsa per tortilla di pollo contains approximately 4.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa per tortilla di pollo have?
The protein content in Salsa per tortilla di pollo depends on the ingredients exists in it. On average, 1 ciotola (2 tazze) (490 grams) of Salsa per tortilla di pollo contains approximately 14.01 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa per tortilla di pollo, Download Nutribit app for healthier you!
How much sugar does a Salsa per tortilla di pollo have?
On average, 1 ciotola (2 tazze) (490 grams) contains about 7.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa per tortilla di pollo.
How Much carbohydrates (carbs) is in Salsa per tortilla di pollo?
The amount of carbohydrates (carbs) in Salsa per tortilla di pollo depends on its serving size and preparation. On average, 1 ciotola (2 tazze) (490 grams) contains about 39.98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa per tortilla di pollo.
How Much Fiber is in Salsa per tortilla di pollo?
Salsa per tortilla di pollo contains approximately 5.88 grams of fiber in 1 ciotola (2 tazze) (490 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa per tortilla di pollo for healthier you!
What vitamins and minerals are in a Salsa per tortilla di pollo?
Vitamins in Salsa per tortilla di pollo:
Salsa per tortilla di pollo contains following minerals:
General
Does Salsa per tortilla di pollo contain caffeine?
Salsa per tortilla di pollo does not contain any caffeine.
Does Salsa per tortilla di pollo contain alcohol?
Salsa per tortilla di pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa per tortilla di pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa per tortilla di pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa per tortilla di pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa per tortilla di pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa per tortilla di pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa per tortilla di pollo for free?
Yes! Since Salsa per tortilla di pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa per tortilla di pollo with water tracking feature?
Nutribit automatically calculates the water content of Salsa per tortilla di pollo and adds it to your daily hydration log. Simply log Salsa per tortilla di pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa per tortilla di pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa per tortilla di pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa per tortilla di pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa per tortilla di pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa per tortilla di pollo
Protein in Salsa per tortilla di pollo supports building and repairing tissues.
Builds and repairs tissues in Salsa per tortilla di pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salsa per tortilla di pollo supports immune function.
Supports immune function in Salsa per tortilla di pollo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salsa per tortilla di pollo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salsa per tortilla di pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salsa per tortilla di pollo provides energy.
Provides energy in Salsa per tortilla di pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salsa per tortilla di pollo supports muscle growth and strength.
Supports muscle growth and strength in Salsa per tortilla di pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salsa per tortilla di pollo helps in weight management.
Helps in weight management in Salsa per tortilla di pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salsa per tortilla di pollo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salsa per tortilla di pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salsa per tortilla di pollo supports bone health.
Supports bone health in Salsa per tortilla di pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salsa per tortilla di pollo improves skin, hair, and nails.
Improves skin, hair, and nails in Salsa per tortilla di pollo is essential for the health and growth of hair, skin, and nails.
Protein in Salsa per tortilla di pollo regulates blood sugar levels.
Regulates blood sugar levels in Salsa per tortilla di pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salsa per tortilla di pollo supports digestion.
Fiber in Salsa per tortilla di pollo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salsa per tortilla di pollo supports heart health.
Soluble fiber in Salsa per tortilla di pollo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salsa per tortilla di pollo aids in weight management.
Fiber-rich foods in Salsa per tortilla di pollo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salsa per tortilla di pollo regulates blood sugar.
Fiber in Salsa per tortilla di pollo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salsa per tortilla di pollo promotes gut health.
Fiber in Salsa per tortilla di pollo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salsa per tortilla di pollo lowers the risk of colon cancer.
A high-fiber diet from Salsa per tortilla di pollo is linked to a reduced risk of colon cancer.
Fiber in Salsa per tortilla di pollo improves skin health.
Fiber in Salsa per tortilla di pollo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salsa per tortilla di pollo helps lower blood pressure.
Adequate fiber in Salsa per tortilla di pollo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salsa per tortilla di pollo boosts immune function.
Fiber in Salsa per tortilla di pollo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salsa per tortilla di pollo reduces the risk of type 2 diabetes.
Fiber in Salsa per tortilla di pollo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Salsa per tortilla di pollo supports fluid balance.
Maintains Fluid Balance in Salsa per tortilla di pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salsa per tortilla di pollo supports nerve function.
Supports Nerve Function in Salsa per tortilla di pollo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salsa per tortilla di pollo helps regulate blood pressure.
Regulates Blood Pressure in Salsa per tortilla di pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salsa per tortilla di pollo supports muscle function.
Aids Muscle Function in Salsa per tortilla di pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salsa per tortilla di pollo aids nutrient absorption.
Improves Nutrient Absorption in Salsa per tortilla di pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salsa per tortilla di pollo helps balance pH levels.
Balances pH Levels in Salsa per tortilla di pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salsa per tortilla di pollo supports bone health.
Supports Bone Health in Salsa per tortilla di pollo helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 ciotola (2 tazze) Salsa per tortilla di pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.