Tè freddo thailandese

Common Food

Total Energy

137.5 kcal

46.94

% from carbs

5.69

% from protein

47.37

% from fats

Quantity

Unit

In 415 g

% daily value

Total Fat

7.4g

11.4%

Saturated

4.7g

23.6%

Trans Fats

0.2g

Polyunsaturated

0.3g

Monounsaturated

1.9g

Cholesterol

24.6mg

8.2%

Sodium, Na

31.1mg

1.4%

Potassium, K

142.3mg

Total Carbohydrates

16.5g

Sugars

15.8g

31.6%

Protein

2g

4.1%

Water

388.6g

Caffeine

50mg

Ash

0.5g

Sucrose

4.4g

Lactose

0.5g

Energy

574.6kJ

Calcium, Ca

68.9mg

Iron, Fe

0.1mg

Magnesium, Mg

10.1mg

Phosphorus, P

62.6mg

Zinc, Zn

0.3mg

Fluoride, F

12.9UG

Manganese, Mn

0.5mg

Selenium, Se

3.5UG

Vitamin A, IU

284.5IU

Retinol

78.3UG

Vitamin A, RAE

79.4UG

Carotene, beta

14.1UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

11.1IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.3UG

Vitamin C, total ascorbic acid

0.6mg

Riboflavin

0.1mg

Niacin

0.1mg

Pantothenic acid

0.3mg

Folate, total

15.3UG

Vitamin B-12

0.1UG

Choline, total

20.6mg

Vitamin K (phylloquinone)

0.6UG

Folate, food

15.3UG

Folate, DFE

15.3UG

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.1g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.4g

Proline

0.2g

Serine

0.1g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.7g

SFA 16:0

1.9g

SFA 18:0

0.8g

MUFA 18:1

1.7g

PUFA 18:2

0.2g

PUFA 18:3

0.1g

MUFA 14:1

0.1g

MUFA 16:1

0.1g

SFA 15:0

0.1g

TFA 18:1 t

0.1g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.1g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tè freddo thailandese

How Many Calories Are in Tè freddo thailandese?

A typical serving 250 ml of Tè freddo thailandese (415 grams) contains approximately 137.5361 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Tè freddo thailandese?

The amount of fat in Tè freddo thailandese depends on the ingredients and preparation method. On average, one serving 250 ml (415 grams) of Tè freddo thailandese contains approximately 7.4165 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Tè freddo thailandese?

The protein content in Tè freddo thailandese depends on the ingredients exists in it. On average, 250 ml of Tè freddo thailandese (about 415 grams) contains approximately 2.0396 grams of protein.

How Much Sugar is in Tè freddo thailandese?

On average, 250 ml (about 415 grams) contains about 15.8001 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tè freddo thailandese?

On average, 250 ml (about 415 grams) contains about 16.5298 grams of carbohydrates.

How Much Fiber is in Tè freddo thailandese?

Tè freddo thailandese contains approximately 0 grams of fiber in 250 ml (about 415 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 138 calories?

The amount of exercise required to burn off 250 ml Tè freddo thailandese

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.