Tè con latte

Common Food

Total Energy

65.4

kcal

33.43

% from carbs

20.06

% from protein

46.5

% from fats

In 257.5 g

% daily value


Total Fat

3.4g

5.2%


Saturated

2g

9.8%


Polyunsaturated

0.2g


Monounsaturated

0.9g


Cholesterol

10.5mg

3.5%


Sodium, Na

45mg

2%


Potassium, K

170.3mg

3.6%


Total Carbohydrates

5.5g

2%


Sugars

5.3g

10.6%


Protein

3.3g

6.6%


Water

244.6g


Caffeine

30.6mg




Ash

0.7g





Lactose

5.3g




Energy

272.1kJ



Calcium, Ca

118.3mg



Magnesium, Mg

12mg


Phosphorus, P

89.5mg


Zinc, Zn

0.4mg



Manganese, Mn

0.3mg


Selenium, Se

3.9UG


Vitamin A, IU

169.6IU


Retinol

47.1UG


Vitamin A, RAE

48.2UG


Carotene, beta

7.3UG



Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

53.4IU


Vitamin D3 (cholecalciferol)

1.4UG


Vitamin D (D2 + D3)

1.4UG














Riboflavin

0.2mg


Niacin

0.1mg


Pantothenic acid

0.4mg



Folate, total

12.9UG


Vitamin B-12

0.5UG


Choline, total

15mg


Vitamin K (Menaquinone-4)

1UG



Vitamin K (phylloquinone)

0.3UG



Folate, food

12.9UG


Folate, DFE

12.9UG


Betaine

0.6mg



Threonine

0.1g


Isoleucine

0.2g


Leucine

0.3g


Lysine

0.3g


Methionine

0.1g



Phenylalanine

0.2g


Tyrosine

0.2g


Valine

0.2g


Arginine

0.1g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.3g


Glutamic acid

0.7g


Glycine

0.1g


Proline

0.3g


Serine

0.2g


SFA 4:0

0.1g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.3g


SFA 16:0

0.9g


SFA 18:0

0.4g



MUFA 18:1

0.9g


PUFA 18:2

0.1g


PUFA 18:3

0.1g















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tè con latte

A typical serving 250 ml of Tè con latte (257.5 grams) contains approximately 65.405 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tè con latte depends on the ingredients and preparation method. On average, one serving 250 ml (257.5 grams) of Tè con latte contains approximately 3.4033 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tè con latte depends on the ingredients exists in it. On average, 250 ml of Tè con latte (about 257.5 grams) contains approximately 3.2986 grams of protein.

On average, 250 ml (about 257.5 grams) contains about 5.2882 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 ml (about 257.5 grams) contains about 5.4848 grams of carbohydrates.

Tè con latte contains approximately 0 grams of fiber in 250 ml (about 257.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 65 calories?

The amount of exercise required to burn off 250 ml Tè con latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.