Chocolate chip cookie met haver

Common Food

4.36

% from protein

52.36

% from carbs

52.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g(27g)
Amount per serving
Calories
120.1
% Daily value*

Total Fat 6 g
9.2%

Saturated 3.6 g
17.8%

Trans Fats 0.2 g

Polyunsaturated 0.3 g

Monounsaturated 1.7 g

Cholesterol 16.5 mg
5.5%

Sodium, Na 83 mg
3.6%

Potassium, K 46.8 mg
1%

Total Carbohydrates 16.2 g
5.9%

Fiber 0.7 g
2.6%

Sugars 9.8 g
19.7%

Starch 2.2 g

Alcohol 0 g

Protein 1.3 g
2.7%

Water 3 g

Caffeine 2.5 mg

Vitamin A 141.3 IU

Retinol 38.1 UG

Vitamin A, RAE 38.8 UG

Carotene, beta 8.5 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 4.3 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 15.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 3.8 UG

Folic acid 0 UG

Folate, food 3.8 UG

Folate, DFE 3.8 UG

Vitamin B-12 0 UG

Choline, total 8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.7 UG

Calcium 12.5 mg

Iron 0.4 mg

Magnesium 11.8 mg

Phosphorus, P 30 mg

Zinc 0.3 mg

Copper 0.1 mg

Fluoride, F 0.2 UG

Manganese, Mn 0.2 mg

Selenium 3.3 UG

Ash 0.4 g

Sucrose 7.4 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 19.3 mg

Energy 502.7 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 1.5 g

SFA 18:0 0.9 g

SFA 20:0 0 g

MUFA 18:1 1.6 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.3 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Chocolate chip cookie met haver Nutrients FAQs

Nutrients

What is the calorie content of Chocolate chip cookie met haver?

A typical serving 1 koekje (27 grams) of Chocolate chip cookie met haver contains approximately 120 calories.

You can check the exact calorie content by logging Chocolate chip cookie met haver in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate chip cookie met haver have?

The amount of fat in Chocolate chip cookie met haver depends on the ingredients and preparation method. On average, one serving 1 koekje (27 grams) of Chocolate chip cookie met haver contains approximately 5.96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate chip cookie met haver have?

The protein content in Chocolate chip cookie met haver depends on the ingredients exists in it. On average, 1 koekje (27 grams) of Chocolate chip cookie met haver contains approximately 1.35 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate chip cookie met haver, Download Nutribit app for healthier you!

How much sugar does a Chocolate chip cookie met haver have?

On average, 1 koekje (27 grams) contains about 9.83 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate chip cookie met haver.

How Much carbohydrates (carbs) is in Chocolate chip cookie met haver?

The amount of carbohydrates (carbs) in Chocolate chip cookie met haver depends on its serving size and preparation. On average, 1 koekje (27 grams) contains about 16.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate chip cookie met haver.

How Much Fiber is in Chocolate chip cookie met haver?

Chocolate chip cookie met haver contains approximately 0.74 grams of fiber in 1 koekje (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate chip cookie met haver for healthier you!

What vitamins and minerals are in a Chocolate chip cookie met haver?

Vitamins in Chocolate chip cookie met haver:

  • Vitamin A:Chocolate chip cookie met haver has 141.2709 IU of Vitamin A.
  • Vitamin B-12:Chocolate chip cookie met haver has 0.0209 UG of Vitamin B-12.
  • Vitamin B-6:Chocolate chip cookie met haver has 0.0128 mg of Vitamin B-6.
  • Vitamin D:Chocolate chip cookie met haver has 4.3059 IU of Vitamin D.

Chocolate chip cookie met haver contains following minerals:

  • Chocolate chip cookie met haver has 12.4766mg of Calcium.
  • Chocolate chip cookie met haver has 83.0405mg of Sodium, Na.
  • Chocolate chip cookie met haver has 46.7911mg of Potassium, K.
  • Chocolate chip cookie met haver has 0.4191mg of Iron.

General

Does Chocolate chip cookie met haver contain caffeine?

Chocolate chip cookie met haver contains approximately 2 mg of caffeine in 1 koekje (27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chocolate chip cookie met haver contain alcohol?

Chocolate chip cookie met haver contains approximately 0g of alcohol in 1 koekje (27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chocolate chip cookie met haver?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate chip cookie met haver and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate chip cookie met haver quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate chip cookie met haver in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate chip cookie met haver and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate chip cookie met haver for free?

Yes! Since Chocolate chip cookie met haver contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate chip cookie met haver with water tracking feature?

Nutribit automatically calculates the water content of Chocolate chip cookie met haver and adds it to your daily hydration log. Simply log Chocolate chip cookie met haver in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate chip cookie met haver as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate chip cookie met haver and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate chip cookie met haver nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate chip cookie met haver data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate chip cookie met haver

How to burn 120 calories?

The amount of exercise required to burn off 1 koekje Chocolate chip cookie met haver

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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