Gevulde paprika

Common Food

25.78

% from protein

26.69

% from carbs

26.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 458 g(458g)
Amount per serving
Calories
443.7
% Daily value*

Total Fat 23.6 g
36.3%

Saturated 9.6 g
48%

Trans Fats 0.8 g

Polyunsaturated 1.3 g

Monounsaturated 9.7 g

Cholesterol 121 mg
40.3%

Sodium, Na 494.1 mg
21.5%

Potassium, K 936.9 mg
19.9%

Total Carbohydrates 29.8 g
10.8%

Fiber 5.4 g
19.1%

Sugars 8.2 g
16.4%

Protein 28.8 g
57.6%

Water 371.9 g

Vitamin A 1428.1 IU

Retinol 79.7 UG

Vitamin A, RAE 135.7 UG

Carotene, beta 673.8 UG

Carotene, alpha 34.5 UG

Vitamin E 2.4 mg

Vitamin D 12.6 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 13.7 UG

Lycopene 7511.7 UG

Lutein + zeaxanthin 712.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 145.5 mg

Thiamin 0.6 mg

Riboflavin 0.4 mg

Niacin 6.4 mg

Pantothenic acid 1.4 mg

Vitamin B-6 0.9 mg

Folate 50.5 UG

Folic acid 0 UG

Folate, food 50.5 UG

Folate, DFE 50.5 UG

Vitamin B-12 2.4 UG

Choline, total 113.7 mg

Vitamin K 1.2 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 23.7 UG

Calcium 189.1 mg

Iron 4 mg

Magnesium 60.2 mg

Phosphorus, P 335.8 mg

Zinc 6.1 mg

Copper 0.3 mg

Fluoride, F 26.9 UG

Manganese, Mn 0.6 mg

Selenium 24.2 UG

Ash 3.9 g

Sucrose 0.4 g

Glucose 3.9 g

Fructose 3.7 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1858.8 kJ

Galactose 0.1 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.9 g

SFA 16:0 4.9 g

SFA 18:0 2.8 g

SFA 20:0 0 g

MUFA 18:1 4.1 g

PUFA 18:2 1.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 23.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0.1 g

SFA 17:0 0.2 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.8 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.7 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.8 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 7.9 mg

Tryptophan 0.2 g

Threonine 1.1 g

Isoleucine 1.3 g

Leucine 2.2 g

Lysine 2.1 g

Methionine 0.7 g

Cystine 0.3 g

Phenylalanine 1.3 g

Tyrosine 0.9 g

Valine 1.4 g

Arginine 1.7 g

Histidine 0.8 g

Alanine 1.6 g

Aspartic acid 2.9 g

Glutamic acid 5.1 g

Glycine 1.6 g

Proline 1.6 g

Serine 1.2 g

Hydroxyproline 0 g

Gevulde paprika Nutrients FAQs

Nutrients

What is the calorie content of Gevulde paprika?

A typical serving 1 hele gevulde paprika (458 grams) of Gevulde paprika contains approximately 444 calories.

You can check the exact calorie content by logging Gevulde paprika in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gevulde paprika have?

The amount of fat in Gevulde paprika depends on the ingredients and preparation method. On average, one serving 1 hele gevulde paprika (458 grams) of Gevulde paprika contains approximately 23.61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gevulde paprika have?

The protein content in Gevulde paprika depends on the ingredients exists in it. On average, 1 hele gevulde paprika (458 grams) of Gevulde paprika contains approximately 28.81 grams of protein.

Know your exact protein requirement and how much protein you get from Gevulde paprika, Download Nutribit app for healthier you!

How much sugar does a Gevulde paprika have?

On average, 1 hele gevulde paprika (458 grams) contains about 8.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gevulde paprika.

How Much carbohydrates (carbs) is in Gevulde paprika?

The amount of carbohydrates (carbs) in Gevulde paprika depends on its serving size and preparation. On average, 1 hele gevulde paprika (458 grams) contains about 29.83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gevulde paprika.

How Much Fiber is in Gevulde paprika?

Gevulde paprika contains approximately 5.35 grams of fiber in 1 hele gevulde paprika (458 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gevulde paprika for healthier you!

What vitamins and minerals are in a Gevulde paprika?

Vitamins in Gevulde paprika:

  • Vitamin A:Gevulde paprika has 1428.0599 IU of Vitamin A.
  • Vitamin B-12:Gevulde paprika has 2.3588 UG of Vitamin B-12.
  • Vitamin B-6:Gevulde paprika has 0.9001 mg of Vitamin B-6.
  • Vitamin C:Gevulde paprika has 145.4808 mg of Vitamin C.
  • Vitamin D:Gevulde paprika has 12.5529 IU of Vitamin D.
  • Vitamin K:Gevulde paprika has 1.2145 UG of Vitamin K.

Gevulde paprika contains following minerals:

  • Gevulde paprika has 189.0649mg of Calcium.
  • Gevulde paprika has 494.0565mg of Sodium, Na.
  • Gevulde paprika has 936.8524mg of Potassium, K.
  • Gevulde paprika has 4.0262mg of Iron.

General

Does Gevulde paprika contain caffeine?

Gevulde paprika does not contain any caffeine.

Does Gevulde paprika contain alcohol?

Gevulde paprika does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gevulde paprika?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gevulde paprika and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gevulde paprika quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gevulde paprika in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gevulde paprika and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gevulde paprika for free?

Yes! Since Gevulde paprika contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gevulde paprika with water tracking feature?

Nutribit automatically calculates the water content of Gevulde paprika and adds it to your daily hydration log. Simply log Gevulde paprika in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gevulde paprika as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gevulde paprika and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gevulde paprika nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gevulde paprika data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gevulde paprika

Protein, Vitamin A and Vitamin B-12 in Gevulde paprika supports bone health.

  • Protein in Gevulde paprika plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Gevulde paprika contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Gevulde paprika is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Gevulde paprika supports heart health.

  • Soluble fiber in Gevulde paprika can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Gevulde paprika helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Gevulde paprika regulates blood sugar.

  • Fiber in Gevulde paprika helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Gevulde paprika helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Gevulde paprika improves skin health.

  • Fiber in Gevulde paprika helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Gevulde paprika helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Vitamin A and Copper in Gevulde paprika boosts immune function.

  • Vitamin A in Gevulde paprika helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Gevulde paprika enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Gevulde paprika promotes healthy skin.

  • Vitamin A in Gevulde paprika supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Gevulde paprika contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Gevulde paprika supports bone health.

  • Calcium in Gevulde paprika is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Gevulde paprika helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Gevulde paprika supports muscle function.

  • Calcium in Gevulde paprika plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Gevulde paprika plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Gevulde paprika supports heart health.

  • Calcium in Gevulde paprika helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Gevulde paprika helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Gevulde paprika supports bone health.

  • Magnesium in Gevulde paprika helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Gevulde paprika helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Gevulde paprika aids muscle function.

  • Magnesium in Gevulde paprika helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Gevulde paprika helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Gevulde paprika supports building and repairing tissues.

Builds and repairs tissues in Gevulde paprika is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gevulde paprika supports immune function.

Supports immune function in Gevulde paprika is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gevulde paprika helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gevulde paprika is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gevulde paprika provides energy.

Provides energy in Gevulde paprika can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gevulde paprika supports muscle growth and strength.

Supports muscle growth and strength in Gevulde paprika is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gevulde paprika helps in weight management.

Helps in weight management in Gevulde paprika promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gevulde paprika aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gevulde paprika is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gevulde paprika improves skin, hair, and nails.

Improves skin, hair, and nails in Gevulde paprika is essential for the health and growth of hair, skin, and nails.

Protein in Gevulde paprika regulates blood sugar levels.

Regulates blood sugar levels in Gevulde paprika helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Gevulde paprika supports digestion.

Fiber in Gevulde paprika aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gevulde paprika aids in weight management.

Fiber-rich foods in Gevulde paprika increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gevulde paprika promotes gut health.

Fiber in Gevulde paprika acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gevulde paprika lowers the risk of colon cancer.

A high-fiber diet from Gevulde paprika is linked to a reduced risk of colon cancer.

Fiber in Gevulde paprika helps lower blood pressure.

Adequate fiber in Gevulde paprika may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gevulde paprika boosts immune function.

Fiber in Gevulde paprika supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gevulde paprika reduces the risk of type 2 diabetes.

Fiber in Gevulde paprika can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Gevulde paprika supports eye health.

Vitamin A in Gevulde paprika is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gevulde paprika enhances reproductive health.

Vitamin A in Gevulde paprika plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gevulde paprika reduces the risk of certain cancers.

Vitamin A in Gevulde paprika helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gevulde paprika promotes healthy development during pregnancy.

Vitamin A in Gevulde paprika is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gevulde paprika maintains healthy mucous membranes.

Vitamin A in Gevulde paprika helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gevulde paprika improves wound healing.

Vitamin A in Gevulde paprika promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gevulde paprika may reduce the risk of macular degeneration.

Vitamin A in Gevulde paprika, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Gevulde paprika supports brain health

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Vitamin B-6 in Gevulde paprika boosts immune function

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Vitamin B-6 in Gevulde paprika promotes red blood cell production

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Vitamin B-6 in Gevulde paprika reduces symptoms of PMS

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Vitamin B-6 in Gevulde paprika supports heart health

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Vitamin B-6 in Gevulde paprika aids in protein metabolism

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Vitamin B-6 in Gevulde paprika improves mood and reduces depression

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Vitamin B-6 in Gevulde paprika supports healthy pregnancy

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Vitamin B-6 in Gevulde paprika helps prevent anemia

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Vitamin B-6 in Gevulde paprika reduces nausea during pregnancy

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Vitamin B-12 in Gevulde paprika supports red blood cell production

Vitamin B12 in Gevulde paprika plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gevulde paprika boosts energy levels

Vitamin B12 in Gevulde paprika aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gevulde paprika promotes brain health

Vitamin B12 in Gevulde paprika supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gevulde paprika aids in DNA synthesis

Vitamin B12 in Gevulde paprika is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gevulde paprika improves mood and mental health

Vitamin B12 in Gevulde paprika helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gevulde paprika maintains healthy skin, hair, and nails

Vitamin B12 in Gevulde paprika contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gevulde paprika prevents birth defects

Vitamin B12 in Gevulde paprika during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gevulde paprika reduces risk of macular degeneration

Vitamin B12 in Gevulde paprika lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gevulde paprika supports cardiovascular health

Vitamin B12 in Gevulde paprika helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Gevulde paprika supports nerve transmission.

Calcium in Gevulde paprika is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gevulde paprika supports blood clotting.

Calcium in Gevulde paprika is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gevulde paprika supports hormonal secretion.

Calcium in Gevulde paprika regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gevulde paprika supports weight management.

Calcium in Gevulde paprika may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gevulde paprika supports dental health.

Calcium in Gevulde paprika strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gevulde paprika supports blood pressure regulation.

Calcium in Gevulde paprika, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Gevulde paprika supports antioxidant protection.

Antioxidant Protection in Gevulde paprika helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gevulde paprika supports thyroid function.

Thyroid Function in Gevulde paprika helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gevulde paprika supports immune system health.

Immune System Support in Gevulde paprika enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gevulde paprika supports cancer prevention.

Cancer Prevention in Gevulde paprika helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gevulde paprika supports cognitive function.

Cognitive Function in Gevulde paprika may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gevulde paprika supports skin health.

Skin Health in Gevulde paprika helps protect the skin from UV damage and supports wound healing.

Selenium in Gevulde paprika supports reproductive health.

Reproductive Health in Gevulde paprika regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gevulde paprika provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gevulde paprika helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Gevulde paprika promotes heart health.

Promotes Heart Health in Gevulde paprika helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Gevulde paprika enhances nerve function.

Enhances Nerve Function in Gevulde paprika supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Gevulde paprika improves sleep quality.

Improves Sleep Quality in Gevulde paprika regulates sleep patterns by supporting melatonin production.

Magnesium in Gevulde paprika supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Gevulde paprika helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Gevulde paprika reduces migraine frequency.

Reduces Migraine Frequency in Gevulde paprika may help reduce the frequency and severity of migraines.

Magnesium in Gevulde paprika promotes digestive health.

Promotes Digestive Health in Gevulde paprika supports bowel function and helps prevent constipation.

Magnesium in Gevulde paprika helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Gevulde paprika calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Gevulde paprika boosts protein synthesis.

Boosts Protein Synthesis in Gevulde paprika plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Gevulde paprika supports fluid balance.

Maintains Fluid Balance in Gevulde paprika helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gevulde paprika supports nerve function.

Supports Nerve Function in Gevulde paprika helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gevulde paprika helps regulate blood pressure.

Regulates Blood Pressure in Gevulde paprika helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gevulde paprika aids nutrient absorption.

Improves Nutrient Absorption in Gevulde paprika assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gevulde paprika helps balance pH levels.

Balances pH Levels in Gevulde paprika helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Gevulde paprika supports fluid balance.

Fluid Balance in Gevulde paprika helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Gevulde paprika supports nerve function.

Nerve Function in Gevulde paprika is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Gevulde paprika reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Gevulde paprika may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Gevulde paprika reduces water retention.

Reduces Water Retention in Gevulde paprika helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Gevulde paprika helps reduce hypertension.

Adequate Reduces Hypertension in Gevulde paprika intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Gevulde paprika supports red blood cell formation.

Copper in Gevulde paprika plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Gevulde paprika promotes healthy bones and connective tissues.

Copper in Gevulde paprika is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Gevulde paprika supports nervous system health.

Copper in Gevulde paprika is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Gevulde paprika acts as an antioxidant.

Copper in Gevulde paprika is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Gevulde paprika enhances iron absorption.

Copper in Gevulde paprika helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Gevulde paprika maintains cardiovascular health.

Copper in Gevulde paprika helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Gevulde paprika supports energy production.

Copper in Gevulde paprika plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Gevulde paprika regulates blood pressure.

Copper in Gevulde paprika has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Gevulde paprika boosts immune system

Boosts Immune System in Gevulde paprika is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gevulde paprika promotes wound healing

Promotes Wound Healing in Gevulde paprika plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gevulde paprika supports growth and development

Supports Growth and Development in Gevulde paprika is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gevulde paprika enhances brain function

Enhances Brain Function in Gevulde paprika is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gevulde paprika regulates hormonal balance

Regulates Hormonal Balance in Gevulde paprika helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gevulde paprika supports healthy vision

Supports Healthy Vision in Gevulde paprika is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gevulde paprika improves digestive health

Improves Digestive Health in Gevulde paprika supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gevulde paprika maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gevulde paprika plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gevulde paprika reduces inflammation

Reduces Inflammation in Gevulde paprika has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 444 calories?

The amount of exercise required to burn off 1 hele gevulde paprika Gevulde paprika

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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