Ingemaakte jalapenopeper

Common Food

11.68

% from protein

60.73

% from carbs

60.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
5.9
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 367.6 mg
16%

Potassium, K 42.5 mg
0.9%

Total Carbohydrates 1 g
0.4%

Fiber 0.6 g
2%

Sugars 0.5 g
0.9%

Protein 0.2 g
0.4%

Water 19.6 g

Vitamin A 374 IU

Retinol 0 UG

Vitamin A, RAE 18.7 UG

Carotene, beta 213 UG

Carotene, alpha 7 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 15.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 144.5 UG

Vitamin C 2.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 3.1 UG

Folic acid 0 UG

Folate, food 3.1 UG

Folate, DFE 3.1 UG

Vitamin B-12 0 UG

Vitamin K (phylloquinone) 2.8 UG

Calcium 5.1 mg

Iron 0.4 mg

Magnesium 3.3 mg

Phosphorus, P 4 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 1 g

Theobromine 0 mg

Energy 24.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Ingemaakte jalapenopeper Nutrients FAQs

Nutrients

What is the calorie content of Ingemaakte jalapenopeper?

A typical serving 1 peper (22 grams) of Ingemaakte jalapenopeper contains approximately 6 calories.

You can check the exact calorie content by logging Ingemaakte jalapenopeper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ingemaakte jalapenopeper have?

The amount of fat in Ingemaakte jalapenopeper depends on the ingredients and preparation method. On average, one serving 1 peper (22 grams) of Ingemaakte jalapenopeper contains approximately 0.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ingemaakte jalapenopeper have?

The protein content in Ingemaakte jalapenopeper depends on the ingredients exists in it. On average, 1 peper (22 grams) of Ingemaakte jalapenopeper contains approximately 0.2 grams of protein.

Know your exact protein requirement and how much protein you get from Ingemaakte jalapenopeper, Download Nutribit app for healthier you!

How much sugar does a Ingemaakte jalapenopeper have?

On average, 1 peper (22 grams) contains about 0.47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ingemaakte jalapenopeper.

How Much carbohydrates (carbs) is in Ingemaakte jalapenopeper?

The amount of carbohydrates (carbs) in Ingemaakte jalapenopeper depends on its serving size and preparation. On average, 1 peper (22 grams) contains about 1.04 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ingemaakte jalapenopeper.

How Much Fiber is in Ingemaakte jalapenopeper?

Ingemaakte jalapenopeper contains approximately 0.57 grams of fiber in 1 peper (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ingemaakte jalapenopeper for healthier you!

What vitamins and minerals are in a Ingemaakte jalapenopeper?

Vitamins in Ingemaakte jalapenopeper:

  • Vitamin A:Ingemaakte jalapenopeper has 374 IU of Vitamin A.
  • Vitamin B-6:Ingemaakte jalapenopeper has 0.0418 mg of Vitamin B-6.
  • Vitamin C:Ingemaakte jalapenopeper has 2.2 mg of Vitamin C.

Ingemaakte jalapenopeper contains following minerals:

  • Ingemaakte jalapenopeper has 5.06mg of Calcium.
  • Ingemaakte jalapenopeper has 367.62mg of Sodium, Na.
  • Ingemaakte jalapenopeper has 42.46mg of Potassium, K.
  • Ingemaakte jalapenopeper has 0.4136mg of Iron.

General

Does Ingemaakte jalapenopeper contain caffeine?

Ingemaakte jalapenopeper does not contain any caffeine.

Does Ingemaakte jalapenopeper contain alcohol?

Ingemaakte jalapenopeper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ingemaakte jalapenopeper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ingemaakte jalapenopeper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ingemaakte jalapenopeper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ingemaakte jalapenopeper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ingemaakte jalapenopeper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ingemaakte jalapenopeper for free?

Yes! Since Ingemaakte jalapenopeper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ingemaakte jalapenopeper with water tracking feature?

Nutribit automatically calculates the water content of Ingemaakte jalapenopeper and adds it to your daily hydration log. Simply log Ingemaakte jalapenopeper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ingemaakte jalapenopeper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ingemaakte jalapenopeper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ingemaakte jalapenopeper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ingemaakte jalapenopeper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ingemaakte jalapenopeper

Sodium, Na in Ingemaakte jalapenopeper supports fluid balance.

Maintains Fluid Balance in Ingemaakte jalapenopeper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ingemaakte jalapenopeper supports nerve function.

Supports Nerve Function in Ingemaakte jalapenopeper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ingemaakte jalapenopeper helps regulate blood pressure.

Regulates Blood Pressure in Ingemaakte jalapenopeper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ingemaakte jalapenopeper supports muscle function.

Aids Muscle Function in Ingemaakte jalapenopeper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ingemaakte jalapenopeper aids nutrient absorption.

Improves Nutrient Absorption in Ingemaakte jalapenopeper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ingemaakte jalapenopeper helps balance pH levels.

Balances pH Levels in Ingemaakte jalapenopeper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ingemaakte jalapenopeper supports bone health.

Supports Bone Health in Ingemaakte jalapenopeper helps retain calcium and prevent the loss of bone density over time.

How to burn 6 calories?

The amount of exercise required to burn off 1 peper Ingemaakte jalapenopeper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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