Lays gebakken chips
Common Food
4.26
% from protein60.82
% from carbs60.82
% from fatNutrition Facts
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Lays gebakken chips Nutrients FAQs
Nutrients
- Vitamin B-6:Lays gebakken chips has 0.1428 mg of Vitamin B-6.
- Lays gebakken chips has 35mg of Calcium.
- Lays gebakken chips has 155.12mg of Sodium, Na.
- Lays gebakken chips has 201.88mg of Potassium, K.
- Lays gebakken chips has 0.224mg of Iron.
What is the calorie content of Lays gebakken chips?
A typical serving 18 chips (28 grams) of Lays gebakken chips contains approximately 131 calories.
You can check the exact calorie content by logging Lays gebakken chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lays gebakken chips have?
The amount of fat in Lays gebakken chips depends on the ingredients and preparation method. On average, one serving 18 chips (28 grams) of Lays gebakken chips contains approximately 5.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lays gebakken chips have?
The protein content in Lays gebakken chips depends on the ingredients exists in it. On average, 18 chips (28 grams) of Lays gebakken chips contains approximately 1.4 grams of protein.
Know your exact protein requirement and how much protein you get from Lays gebakken chips, Download Nutribit app for healthier you!
How much sugar does a Lays gebakken chips have?
On average, 18 chips (28 grams) contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lays gebakken chips.
How Much carbohydrates (carbs) is in Lays gebakken chips?
The amount of carbohydrates (carbs) in Lays gebakken chips depends on its serving size and preparation. On average, 18 chips (28 grams) contains about 19.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lays gebakken chips.
How Much Fiber is in Lays gebakken chips?
Lays gebakken chips contains approximately 1.34 grams of fiber in 18 chips (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lays gebakken chips for healthier you!
What vitamins and minerals are in a Lays gebakken chips?
Vitamins in Lays gebakken chips:
Lays gebakken chips contains following minerals:
General
Does Lays gebakken chips contain caffeine?
Lays gebakken chips does not contain any caffeine.
Does Lays gebakken chips contain alcohol?
Lays gebakken chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lays gebakken chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lays gebakken chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lays gebakken chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lays gebakken chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lays gebakken chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lays gebakken chips for free?
Yes! Since Lays gebakken chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lays gebakken chips with water tracking feature?
Nutribit automatically calculates the water content of Lays gebakken chips and adds it to your daily hydration log. Simply log Lays gebakken chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lays gebakken chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lays gebakken chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lays gebakken chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lays gebakken chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lays gebakken chips
How to burn 131 calories?
The amount of exercise required to burn off 18 chips Lays gebakken chips
Set Your Weight
0 steps
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.