Mcdonalds sausage burrito

Common Food

Total Energy

301.9

kcal

33.18

% from carbs

16.06

% from protein

50.76

% from fats

In 109 g

% daily value

Total Fat

17g

26.2%

Saturated

7g

34.9%

Trans Fats

0.2g

Polyunsaturated

3.7g

Monounsaturated

5.5g

Cholesterol

149.3mg

49.8%

Sodium, Na

811mg

35.3%

Potassium, K

163.5mg

3.5%

Total Carbohydrates

25g

9.1%

Fiber

1.3g

4.7%

Sugars

2.8g

5.6%

Starch

19.5g

Protein

12.1g

24.2%

Water

51.8g

Ash

3g

Sucrose

0.9g

Glucose

0.4g

Fructose

0.2g

Lactose

0.9g

Maltose

0.4g

Energy

1263.3kJ

Calcium, Ca

143.9mg

Iron, Fe

2.5mg

Magnesium, Mg

19.6mg

Phosphorus, P

183.1mg

Zinc, Zn

1.2mg

Copper, Cu

0.1mg

Manganese, Mn

0.2mg

Selenium, Se

28.8UG

Thiamin

0.2mg

Riboflavin

0.5mg

Niacin

2.3mg

Pantothenic acid

0.7mg

Vitamin B-6

0.1mg

Folate, total

68.7UG

Vitamin B-12

0.8UG

Tryptophan

0.1g

Threonine

0.4g

Isoleucine

0.5g

Leucine

1g

Lysine

0.9g

Methionine

0.3g

Cystine

0.2g

Phenylalanine

0.6g

Tyrosine

0.4g

Valine

0.6g

Arginine

0.6g

Histidine

0.3g

Alanine

0.5g

Aspartic acid

0.9g

Glutamic acid

2.6g

Glycine

0.4g

Proline

1.1g

Serine

0.7g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.5g

SFA 16:0

3.6g

SFA 18:0

2.2g

MUFA 18:1

5.1g

PUFA 18:2

3.2g

PUFA 18:3

0.3g

PUFA 20:4

0.1g

MUFA 16:1

0.3g

MUFA 20:1

0.1g

TFA 18:1 t

0.2g

MUFA 16:1 c

0.3g

MUFA 18:1 c

4.9g

PUFA 18:2 n-6 c,c

3.1g

Fatty acids, total trans-monoenoic

0.2g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mcdonalds sausage burrito

A typical serving 1 burrito of Mcdonalds sausage burrito (109 grams) contains approximately 301.93 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mcdonalds sausage burrito depends on the ingredients and preparation method. On average, one serving 1 burrito (109 grams) of Mcdonalds sausage burrito contains approximately 17.0367 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mcdonalds sausage burrito depends on the ingredients exists in it. On average, 1 burrito of Mcdonalds sausage burrito (about 109 grams) contains approximately 12.099 grams of protein.

On average, 1 burrito (about 109 grams) contains about 2.8013 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burrito (about 109 grams) contains about 25.0373 grams of carbohydrates.

Mcdonalds sausage burrito contains approximately 1.308 grams of fiber in 1 burrito (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 302 calories?

The amount of exercise required to burn off 1 burrito Mcdonalds sausage burrito

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.