Burrito alla salsiccia di mcdonalds

Common Food

16.03

% from protein

33.17

% from carbs

33.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 109 g(109g)
Amount per serving
Calories
301.9
% Daily value*

Total Fat 17 g
26.2%

Saturated 7 g
34.9%

Trans Fats 0.2 g

Polyunsaturated 3.7 g

Monounsaturated 5.5 g

Cholesterol 149.3 mg
49.8%

Sodium, Na 811 mg
35.3%

Potassium, K 163.5 mg
3.5%

Total Carbohydrates 25 g
9.1%

Fiber 1.3 g
4.7%

Sugars 2.8 g
5.6%

Starch 19.5 g

Protein 12.1 g
24.2%

Water 51.8 g

Thiamin 0.2 mg

Riboflavin 0.5 mg

Niacin 2.3 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.1 mg

Folate 68.7 UG

Vitamin B-12 0.8 UG

Calcium 143.9 mg

Iron 2.5 mg

Magnesium 19.6 mg

Phosphorus, P 183.1 mg

Zinc 1.2 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 28.8 UG

Ash 3 g

Sucrose 0.9 g

Glucose 0.4 g

Fructose 0.2 g

Lactose 0.9 g

Maltose 0.4 g

Energy 1263.3 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.5 g

SFA 16:0 3.6 g

SFA 18:0 2.2 g

SFA 20:0 0 g

MUFA 18:1 5.1 g

PUFA 18:2 3.2 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 4.9 g

PUFA 18:2 n-6 c,c 3.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0.1 g

Threonine 0.4 g

Isoleucine 0.5 g

Leucine 1 g

Lysine 0.9 g

Methionine 0.3 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.4 g

Valine 0.6 g

Arginine 0.6 g

Histidine 0.3 g

Alanine 0.5 g

Aspartic acid 0.9 g

Glutamic acid 2.6 g

Glycine 0.4 g

Proline 1.1 g

Serine 0.7 g

Hydroxyproline 0 g

Burrito alla salsiccia di mcdonalds Nutrients FAQs

Nutrients

What is the calorie content of Burrito alla salsiccia di mcdonalds?

A typical serving 1 burrito (109 grams) of Burrito alla salsiccia di mcdonalds contains approximately 302 calories.

You can check the exact calorie content by logging Burrito alla salsiccia di mcdonalds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burrito alla salsiccia di mcdonalds have?

The amount of fat in Burrito alla salsiccia di mcdonalds depends on the ingredients and preparation method. On average, one serving 1 burrito (109 grams) of Burrito alla salsiccia di mcdonalds contains approximately 17.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burrito alla salsiccia di mcdonalds have?

The protein content in Burrito alla salsiccia di mcdonalds depends on the ingredients exists in it. On average, 1 burrito (109 grams) of Burrito alla salsiccia di mcdonalds contains approximately 12.1 grams of protein.

Know your exact protein requirement and how much protein you get from Burrito alla salsiccia di mcdonalds, Download Nutribit app for healthier you!

How much sugar does a Burrito alla salsiccia di mcdonalds have?

On average, 1 burrito (109 grams) contains about 2.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burrito alla salsiccia di mcdonalds.

How Much carbohydrates (carbs) is in Burrito alla salsiccia di mcdonalds?

The amount of carbohydrates (carbs) in Burrito alla salsiccia di mcdonalds depends on its serving size and preparation. On average, 1 burrito (109 grams) contains about 25.04 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burrito alla salsiccia di mcdonalds.

How Much Fiber is in Burrito alla salsiccia di mcdonalds?

Burrito alla salsiccia di mcdonalds contains approximately 1.31 grams of fiber in 1 burrito (109 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burrito alla salsiccia di mcdonalds for healthier you!

What vitamins and minerals are in a Burrito alla salsiccia di mcdonalds?

Vitamins in Burrito alla salsiccia di mcdonalds:

  • Vitamin B-12:Burrito alla salsiccia di mcdonalds has 0.8066 UG of Vitamin B-12.
  • Vitamin B-6:Burrito alla salsiccia di mcdonalds has 0.1112 mg of Vitamin B-6.

Burrito alla salsiccia di mcdonalds contains following minerals:

  • Burrito alla salsiccia di mcdonalds has 143.88mg of Calcium.
  • Burrito alla salsiccia di mcdonalds has 810.96mg of Sodium, Na.
  • Burrito alla salsiccia di mcdonalds has 163.5mg of Potassium, K.
  • Burrito alla salsiccia di mcdonalds has 2.4852mg of Iron.

General

Does Burrito alla salsiccia di mcdonalds contain caffeine?

Burrito alla salsiccia di mcdonalds does not contain any caffeine.

Does Burrito alla salsiccia di mcdonalds contain alcohol?

Burrito alla salsiccia di mcdonalds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burrito alla salsiccia di mcdonalds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burrito alla salsiccia di mcdonalds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burrito alla salsiccia di mcdonalds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burrito alla salsiccia di mcdonalds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burrito alla salsiccia di mcdonalds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burrito alla salsiccia di mcdonalds for free?

Yes! Since Burrito alla salsiccia di mcdonalds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burrito alla salsiccia di mcdonalds with water tracking feature?

Nutribit automatically calculates the water content of Burrito alla salsiccia di mcdonalds and adds it to your daily hydration log. Simply log Burrito alla salsiccia di mcdonalds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burrito alla salsiccia di mcdonalds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burrito alla salsiccia di mcdonalds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burrito alla salsiccia di mcdonalds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burrito alla salsiccia di mcdonalds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burrito alla salsiccia di mcdonalds

Protein and Vitamin B-12 in Burrito alla salsiccia di mcdonalds supports bone health.

  • Protein in Burrito alla salsiccia di mcdonalds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Burrito alla salsiccia di mcdonalds is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Burrito alla salsiccia di mcdonalds supports building and repairing tissues.

Builds and repairs tissues in Burrito alla salsiccia di mcdonalds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Burrito alla salsiccia di mcdonalds supports immune function.

Supports immune function in Burrito alla salsiccia di mcdonalds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Burrito alla salsiccia di mcdonalds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Burrito alla salsiccia di mcdonalds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Burrito alla salsiccia di mcdonalds provides energy.

Provides energy in Burrito alla salsiccia di mcdonalds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Burrito alla salsiccia di mcdonalds supports muscle growth and strength.

Supports muscle growth and strength in Burrito alla salsiccia di mcdonalds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Burrito alla salsiccia di mcdonalds helps in weight management.

Helps in weight management in Burrito alla salsiccia di mcdonalds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Burrito alla salsiccia di mcdonalds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Burrito alla salsiccia di mcdonalds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Burrito alla salsiccia di mcdonalds improves skin, hair, and nails.

Improves skin, hair, and nails in Burrito alla salsiccia di mcdonalds is essential for the health and growth of hair, skin, and nails.

Protein in Burrito alla salsiccia di mcdonalds regulates blood sugar levels.

Regulates blood sugar levels in Burrito alla salsiccia di mcdonalds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Burrito alla salsiccia di mcdonalds supports DNA synthesis.

Vitamin B9 in Burrito alla salsiccia di mcdonalds is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Burrito alla salsiccia di mcdonalds promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Burrito alla salsiccia di mcdonalds intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Burrito alla salsiccia di mcdonalds helps prevent anemia.

Folate in Burrito alla salsiccia di mcdonalds helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Burrito alla salsiccia di mcdonalds supports heart health.

Vitamin B9 in Burrito alla salsiccia di mcdonalds helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Burrito alla salsiccia di mcdonalds improves brain function.

Folate in Burrito alla salsiccia di mcdonalds plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Burrito alla salsiccia di mcdonalds boosts immune function.

Adequate Boosts Immune Function in Burrito alla salsiccia di mcdonalds supports immune function by helping in the production of white blood cells.

Folate in Burrito alla salsiccia di mcdonalds promotes healthy skin and hair.

Vitamin B9 in Burrito alla salsiccia di mcdonalds aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Burrito alla salsiccia di mcdonalds regulates mood and mental health.

Folate in Burrito alla salsiccia di mcdonalds helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Burrito alla salsiccia di mcdonalds supports digestive health.

Folate in Burrito alla salsiccia di mcdonalds promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Burrito alla salsiccia di mcdonalds supports red blood cell production

Vitamin B12 in Burrito alla salsiccia di mcdonalds plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Burrito alla salsiccia di mcdonalds boosts energy levels

Vitamin B12 in Burrito alla salsiccia di mcdonalds aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Burrito alla salsiccia di mcdonalds promotes brain health

Vitamin B12 in Burrito alla salsiccia di mcdonalds supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Burrito alla salsiccia di mcdonalds aids in DNA synthesis

Vitamin B12 in Burrito alla salsiccia di mcdonalds is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Burrito alla salsiccia di mcdonalds improves mood and mental health

Vitamin B12 in Burrito alla salsiccia di mcdonalds helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Burrito alla salsiccia di mcdonalds maintains healthy skin, hair, and nails

Vitamin B12 in Burrito alla salsiccia di mcdonalds contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Burrito alla salsiccia di mcdonalds prevents birth defects

Vitamin B12 in Burrito alla salsiccia di mcdonalds during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Burrito alla salsiccia di mcdonalds reduces risk of macular degeneration

Vitamin B12 in Burrito alla salsiccia di mcdonalds lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Burrito alla salsiccia di mcdonalds supports cardiovascular health

Vitamin B12 in Burrito alla salsiccia di mcdonalds helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Burrito alla salsiccia di mcdonalds supports antioxidant protection.

Antioxidant Protection in Burrito alla salsiccia di mcdonalds helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Burrito alla salsiccia di mcdonalds supports thyroid function.

Thyroid Function in Burrito alla salsiccia di mcdonalds helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Burrito alla salsiccia di mcdonalds supports immune system health.

Immune System Support in Burrito alla salsiccia di mcdonalds enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Burrito alla salsiccia di mcdonalds supports heart health.

Heart Health in Burrito alla salsiccia di mcdonalds helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Burrito alla salsiccia di mcdonalds supports cancer prevention.

Cancer Prevention in Burrito alla salsiccia di mcdonalds helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Burrito alla salsiccia di mcdonalds supports cognitive function.

Cognitive Function in Burrito alla salsiccia di mcdonalds may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Burrito alla salsiccia di mcdonalds supports skin health.

Skin Health in Burrito alla salsiccia di mcdonalds helps protect the skin from UV damage and supports wound healing.

Selenium in Burrito alla salsiccia di mcdonalds supports reproductive health.

Reproductive Health in Burrito alla salsiccia di mcdonalds regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Burrito alla salsiccia di mcdonalds provides anti-inflammatory effects.

Anti-Inflammatory Effects in Burrito alla salsiccia di mcdonalds helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Burrito alla salsiccia di mcdonalds supports fluid balance.

Maintains Fluid Balance in Burrito alla salsiccia di mcdonalds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Burrito alla salsiccia di mcdonalds supports nerve function.

Supports Nerve Function in Burrito alla salsiccia di mcdonalds helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Burrito alla salsiccia di mcdonalds helps regulate blood pressure.

Regulates Blood Pressure in Burrito alla salsiccia di mcdonalds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Burrito alla salsiccia di mcdonalds supports muscle function.

Aids Muscle Function in Burrito alla salsiccia di mcdonalds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Burrito alla salsiccia di mcdonalds aids nutrient absorption.

Improves Nutrient Absorption in Burrito alla salsiccia di mcdonalds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Burrito alla salsiccia di mcdonalds helps balance pH levels.

Balances pH Levels in Burrito alla salsiccia di mcdonalds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Burrito alla salsiccia di mcdonalds supports bone health.

Supports Bone Health in Burrito alla salsiccia di mcdonalds helps retain calcium and prevent the loss of bone density over time.

How to burn 302 calories?

The amount of exercise required to burn off 1 burrito Burrito alla salsiccia di mcdonalds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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