Mcdonalds nuggets
Common Food
20.93
% from protein20
% from carbs20
% from fatNutrition Facts
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Mcdonalds nuggets Nutrients FAQs
Nutrients
- Vitamin B-12:Mcdonalds nuggets has 0.2112 UG of Vitamin B-12.
- Vitamin B-6:Mcdonalds nuggets has 0.2547 mg of Vitamin B-6.
- Vitamin C:Mcdonalds nuggets has 0.768 mg of Vitamin C.
- Mcdonalds nuggets has 7.04mg of Calcium.
- Mcdonalds nuggets has 362.24mg of Sodium, Na.
- Mcdonalds nuggets has 161.28mg of Potassium, K.
- Mcdonalds nuggets has 0.5696mg of Iron.
What is the calorie content of Mcdonalds nuggets?
A typical serving 4 pieces (64 grams) of Mcdonalds nuggets contains approximately 193 calories.
You can check the exact calorie content by logging Mcdonalds nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mcdonalds nuggets have?
The amount of fat in Mcdonalds nuggets depends on the ingredients and preparation method. On average, one serving 4 pieces (64 grams) of Mcdonalds nuggets contains approximately 12.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mcdonalds nuggets have?
The protein content in Mcdonalds nuggets depends on the ingredients exists in it. On average, 4 pieces (64 grams) of Mcdonalds nuggets contains approximately 10.11 grams of protein.
Know your exact protein requirement and how much protein you get from Mcdonalds nuggets, Download Nutribit app for healthier you!
How much sugar does a Mcdonalds nuggets have?
On average, 4 pieces (64 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mcdonalds nuggets.
How Much carbohydrates (carbs) is in Mcdonalds nuggets?
The amount of carbohydrates (carbs) in Mcdonalds nuggets depends on its serving size and preparation. On average, 4 pieces (64 grams) contains about 9.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mcdonalds nuggets.
How Much Fiber is in Mcdonalds nuggets?
Mcdonalds nuggets contains approximately 0 grams of fiber in 4 pieces (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mcdonalds nuggets for healthier you!
What vitamins and minerals are in a Mcdonalds nuggets?
Vitamins in Mcdonalds nuggets:
Mcdonalds nuggets contains following minerals:
General
Does Mcdonalds nuggets contain caffeine?
Mcdonalds nuggets does not contain any caffeine.
Does Mcdonalds nuggets contain alcohol?
Mcdonalds nuggets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mcdonalds nuggets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mcdonalds nuggets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mcdonalds nuggets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mcdonalds nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mcdonalds nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mcdonalds nuggets for free?
Yes! Since Mcdonalds nuggets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mcdonalds nuggets with water tracking feature?
Nutribit automatically calculates the water content of Mcdonalds nuggets and adds it to your daily hydration log. Simply log Mcdonalds nuggets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mcdonalds nuggets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mcdonalds nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mcdonalds nuggets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mcdonalds nuggets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mcdonalds nuggets
Protein in Mcdonalds nuggets supports building and repairing tissues.
Builds and repairs tissues in Mcdonalds nuggets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mcdonalds nuggets supports immune function.
Supports immune function in Mcdonalds nuggets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mcdonalds nuggets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mcdonalds nuggets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mcdonalds nuggets provides energy.
Provides energy in Mcdonalds nuggets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mcdonalds nuggets supports muscle growth and strength.
Supports muscle growth and strength in Mcdonalds nuggets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mcdonalds nuggets helps in weight management.
Helps in weight management in Mcdonalds nuggets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mcdonalds nuggets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mcdonalds nuggets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mcdonalds nuggets supports bone health.
Supports bone health in Mcdonalds nuggets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mcdonalds nuggets improves skin, hair, and nails.
Improves skin, hair, and nails in Mcdonalds nuggets is essential for the health and growth of hair, skin, and nails.
Protein in Mcdonalds nuggets regulates blood sugar levels.
Regulates blood sugar levels in Mcdonalds nuggets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mcdonalds nuggets supports fluid balance.
Maintains Fluid Balance in Mcdonalds nuggets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mcdonalds nuggets supports nerve function.
Supports Nerve Function in Mcdonalds nuggets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mcdonalds nuggets helps regulate blood pressure.
Regulates Blood Pressure in Mcdonalds nuggets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mcdonalds nuggets supports muscle function.
Aids Muscle Function in Mcdonalds nuggets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mcdonalds nuggets aids nutrient absorption.
Improves Nutrient Absorption in Mcdonalds nuggets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mcdonalds nuggets helps balance pH levels.
Balances pH Levels in Mcdonalds nuggets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mcdonalds nuggets supports bone health.
Supports Bone Health in Mcdonalds nuggets helps retain calcium and prevent the loss of bone density over time.
How to burn 193 calories?
The amount of exercise required to burn off 4 pieces Mcdonalds nuggets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.