Zout
Common Food
NaN
% from proteinNaN
% from carbsNaN
% from fatNutrition Facts
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Zout Nutrients FAQs
Nutrients
- Zout has 0.36mg of Calcium.
- Zout has 581.37mg of Sodium, Na.
- Zout has 0.12mg of Potassium, K.
- Zout has 0.005mg of Iron.
What is the calorie content of Zout?
A typical serving 1.5 g (1.5 grams) of Zout contains approximately 0 calories.
You can check the exact calorie content by logging Zout in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zout have?
The amount of fat in Zout depends on the ingredients and preparation method. On average, one serving 1.5 g (1.5 grams) of Zout contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zout have?
The protein content in Zout depends on the ingredients exists in it. On average, 1.5 g (1.5 grams) of Zout contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Zout, Download Nutribit app for healthier you!
How much sugar does a Zout have?
On average, 1.5 g (1.5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zout.
How Much carbohydrates (carbs) is in Zout?
The amount of carbohydrates (carbs) in Zout depends on its serving size and preparation. On average, 1.5 g (1.5 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zout.
How Much Fiber is in Zout?
Zout contains approximately 0 grams of fiber in 1.5 g (1.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zout for healthier you!
What vitamins and minerals are in a Zout?
Zout contains following minerals:
General
Does Zout contain caffeine?
Zout does not contain any caffeine.
Does Zout contain alcohol?
Zout does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zout?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zout and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zout quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zout in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zout and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zout for free?
Yes absolutely, Since Zout does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zout with water tracking feature?
Zout does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Zout as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zout and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zout nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zout data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zout
Sodium, Na in Zout supports fluid balance.
Maintains Fluid Balance in Zout helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zout supports nerve function.
Supports Nerve Function in Zout helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zout helps regulate blood pressure.
Regulates Blood Pressure in Zout helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zout supports muscle function.
Aids Muscle Function in Zout helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zout aids nutrient absorption.
Improves Nutrient Absorption in Zout assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zout helps balance pH levels.
Balances pH Levels in Zout helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zout supports bone health.
Supports Bone Health in Zout helps retain calcium and prevent the loss of bone density over time.