クラッカー (ゴールドフィッシュ)

Common Food

10.25

% from protein

58.01

% from carbs

58.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 g(1g)
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0.1 g
0.1%

Sodium, Na 4.8 mg
0.2%

Potassium, K 1.1 mg
0%

Total Carbohydrates 0.4 g
0.1%

Sugars 0 g
0%

Starch 0.3 g

Protein 0.1 g
0.1%

Water 0 g

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Energy 10.4 kJ

Galactose 0 g

クラッカー (ゴールドフィッシュ) Nutrients FAQs

Nutrients

What is the calorie content of クラッカー (ゴールドフィッシュ)?

A typical serving 55 個 (30 grams) of クラッカー (ゴールドフィッシュ) contains approximately 137 calories.

You can check the exact calorie content by logging クラッカー (ゴールドフィッシュ) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a クラッカー (ゴールドフィッシュ) have?

The amount of fat in クラッカー (ゴールドフィッシュ) depends on the ingredients and preparation method. On average, one serving 55 個 (30 grams) of クラッカー (ゴールドフィッシュ) contains approximately 4.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a クラッカー (ゴールドフィッシュ) have?

The protein content in クラッカー (ゴールドフィッシュ) depends on the ingredients exists in it. On average, 55 個 (30 grams) of クラッカー (ゴールドフィッシュ) contains approximately 3.51 grams of protein.

Know your exact protein requirement and how much protein you get from クラッカー (ゴールドフィッシュ), Download Nutribit app for healthier you!

How much sugar does a クラッカー (ゴールドフィッシュ) have?

On average, 55 個 (30 grams) contains about 0.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from クラッカー (ゴールドフィッシュ).

How Much carbohydrates (carbs) is in クラッカー (ゴールドフィッシュ)?

The amount of carbohydrates (carbs) in クラッカー (ゴールドフィッシュ) depends on its serving size and preparation. On average, 55 個 (30 grams) contains about 19.86 grams of carbohydrates.

Download Nutribit app to get exact carb content from クラッカー (ゴールドフィッシュ).

How Much Fiber is in クラッカー (ゴールドフィッシュ)?

クラッカー (ゴールドフィッシュ) contains approximately 0 grams of fiber in 55 個 (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from クラッカー (ゴールドフィッシュ) for healthier you!

What vitamins and minerals are in a クラッカー (ゴールドフィッシュ)?

クラッカー (ゴールドフィッシュ) contains following minerals:

  • クラッカー (ゴールドフィッシュ) has 34.2mg of Calcium.
  • クラッカー (ゴールドフィッシュ) has 262.2mg of Sodium, Na.
  • クラッカー (ゴールドフィッシュ) has 59.7mg of Potassium, K.
  • クラッカー (ゴールドフィッシュ) has 1.278mg of Iron.

General

Does クラッカー (ゴールドフィッシュ) contain caffeine?

クラッカー (ゴールドフィッシュ) does not contain any caffeine.

Does クラッカー (ゴールドフィッシュ) contain alcohol?

クラッカー (ゴールドフィッシュ) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for クラッカー (ゴールドフィッシュ)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for クラッカー (ゴールドフィッシュ) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize クラッカー (ゴールドフィッシュ) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of クラッカー (ゴールドフィッシュ) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of クラッカー (ゴールドフィッシュ) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from クラッカー (ゴールドフィッシュ) for free?

Yes! Since クラッカー (ゴールドフィッシュ) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from クラッカー (ゴールドフィッシュ) with water tracking feature?

Nutribit automatically calculates the water content of クラッカー (ゴールドフィッシュ) and adds it to your daily hydration log. Simply log クラッカー (ゴールドフィッシュ) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes クラッカー (ゴールドフィッシュ) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including クラッカー (ゴールドフィッシュ) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access クラッカー (ゴールドフィッシュ) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, クラッカー (ゴールドフィッシュ) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of クラッカー (ゴールドフィッシュ)

How to burn 137 calories?

The amount of exercise required to burn off 55 個 クラッカー (ゴールドフィッシュ)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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