クリームチーズ

A typical serving 2 大さじ (29 grams) of クリームチーズ contains approximately 102 calories.

You can check the exact calorie content by logging クリームチーズ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in クリームチーズ depends on the ingredients and preparation method. On average, one serving 2 大さじ (29 grams) of クリームチーズ contains approximately 9.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in クリームチーズ depends on the ingredients exists in it. On average, 2 大さじ (29 grams) of クリームチーズ contains approximately 1.78 grams of protein.

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On average, 2 大さじ (29 grams) contains about 1.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from クリームチーズ.

The amount of carbohydrates (carbs) in クリームチーズ depends on its serving size and preparation. On average, 2 大さじ (29 grams) contains about 1.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from クリームチーズ.

クリームチーズ contains approximately 0 grams of fiber in 2 大さじ (29 grams).

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Vitamins in クリームチーズ:

• Vitamin A:クリームチーズ has 322.19 IU of Vitamin A.
• Vitamin B-12:クリームチーズ has 0.0638 UG of Vitamin B-12.
• Vitamin B-6:クリームチーズ has 0.0162 mg of Vitamin B-6.
• Vitamin K:クリームチーズ has 2.523 UG of Vitamin K.

クリームチーズ contains following minerals:

• クリームチーズ has 28.13mg of Calcium.
• クリームチーズ has 91.06mg of Sodium, Na.
• クリームチーズ has 38.28mg of Potassium, K.
• クリームチーズ has 0.0319mg of Iron.

クリームチーズ does not contain any caffeine.

クリームチーズ does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for クリームチーズ and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of クリームチーズ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of クリームチーズ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since クリームチーズ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of クリームチーズ and adds it to your daily hydration log. Simply log クリームチーズ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including クリームチーズ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, クリームチーズ data can be accessed offline in the Nutribit app anytime anywhere!