フロスティング (クリームチーズ)
Common Food
0.09
% from protein63.31
% from carbs63.31
% from fatNutrition Facts
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フロスティング (クリームチーズ) Nutrients FAQs
Nutrients
- フロスティング (クリームチーズ) has 0.99mg of Calcium.
- フロスティング (クリームチーズ) has 63.03mg of Sodium, Na.
- フロスティング (クリームチーズ) has 11.55mg of Potassium, K.
- フロスティング (クリームチーズ) has 0.0528mg of Iron.
What is the calorie content of フロスティング (クリームチーズ)?
A typical serving 2 大さじ (クリーミー) (33 grams) of フロスティング (クリームチーズ) contains approximately 137 calories.
You can check the exact calorie content by logging フロスティング (クリームチーズ) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a フロスティング (クリームチーズ) have?
The amount of fat in フロスティング (クリームチーズ) depends on the ingredients and preparation method. On average, one serving 2 大さじ (クリーミー) (33 grams) of フロスティング (クリームチーズ) contains approximately 5.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a フロスティング (クリームチーズ) have?
The protein content in フロスティング (クリームチーズ) depends on the ingredients exists in it. On average, 2 大さじ (クリーミー) (33 grams) of フロスティング (クリームチーズ) contains approximately 0.03 grams of protein.
Know your exact protein requirement and how much protein you get from フロスティング (クリームチーズ), Download Nutribit app for healthier you!
How much sugar does a フロスティング (クリームチーズ) have?
On average, 2 大さじ (クリーミー) (33 grams) contains about 20.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from フロスティング (クリームチーズ).
How Much carbohydrates (carbs) is in フロスティング (クリームチーズ)?
The amount of carbohydrates (carbs) in フロスティング (クリームチーズ) depends on its serving size and preparation. On average, 2 大さじ (クリーミー) (33 grams) contains about 22.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from フロスティング (クリームチーズ).
How Much Fiber is in フロスティング (クリームチーズ)?
フロスティング (クリームチーズ) contains approximately 0 grams of fiber in 2 大さじ (クリーミー) (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from フロスティング (クリームチーズ) for healthier you!
What vitamins and minerals are in a フロスティング (クリームチーズ)?
フロスティング (クリームチーズ) contains following minerals:
General
Does フロスティング (クリームチーズ) contain caffeine?
フロスティング (クリームチーズ) does not contain any caffeine.
Does フロスティング (クリームチーズ) contain alcohol?
フロスティング (クリームチーズ) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for フロスティング (クリームチーズ)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for フロスティング (クリームチーズ) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize フロスティング (クリームチーズ) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of フロスティング (クリームチーズ) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of フロスティング (クリームチーズ) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from フロスティング (クリームチーズ) for free?
Yes! Since フロスティング (クリームチーズ) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from フロスティング (クリームチーズ) with water tracking feature?
Nutribit automatically calculates the water content of フロスティング (クリームチーズ) and adds it to your daily hydration log. Simply log フロスティング (クリームチーズ) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes フロスティング (クリームチーズ) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including フロスティング (クリームチーズ) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access フロスティング (クリームチーズ) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, フロスティング (クリームチーズ) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of フロスティング (クリームチーズ)
How to burn 137 calories?
The amount of exercise required to burn off 2 大さじ (クリーミー) フロスティング (クリームチーズ)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.