ココナッツミルク
Common Food
3.83
% from protein5.32
% from carbs5.32
% from fatNutrition Facts
More items Like ココナッツミルク
ココナッツミルク (加糖)
Common Food
ココナッツミルク (無糖)
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 6 fl oz
Slim Chickens
ココナッツミルク Nutrients FAQs
Nutrients
- Vitamin B-6:ココナッツミルク has 0.0538 mg of Vitamin B-6.
- Vitamin C:ココナッツミルク has 1.92 mg of Vitamin C.
- ココナッツミルク has 34.56mg of Calcium.
- ココナッツミルク has 24.96mg of Sodium, Na.
- ココナッツミルク has 422.4mg of Potassium, K.
- ココナッツミルク has 6.336mg of Iron.
What is the calorie content of ココナッツミルク?
A typical serving 200 ml (192 grams) of ココナッツミルク contains approximately 378 calories.
You can check the exact calorie content by logging ココナッツミルク in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a ココナッツミルク have?
The amount of fat in ココナッツミルク depends on the ingredients and preparation method. On average, one serving 200 ml (192 grams) of ココナッツミルク contains approximately 40.95 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a ココナッツミルク have?
The protein content in ココナッツミルク depends on the ingredients exists in it. On average, 200 ml (192 grams) of ココナッツミルク contains approximately 3.88 grams of protein.
Know your exact protein requirement and how much protein you get from ココナッツミルク, Download Nutribit app for healthier you!
How much sugar does a ココナッツミルク have?
On average, 200 ml (192 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ココナッツミルク.
How Much carbohydrates (carbs) is in ココナッツミルク?
The amount of carbohydrates (carbs) in ココナッツミルク depends on its serving size and preparation. On average, 200 ml (192 grams) contains about 5.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from ココナッツミルク.
How Much Fiber is in ココナッツミルク?
ココナッツミルク contains approximately 0 grams of fiber in 200 ml (192 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from ココナッツミルク for healthier you!
What vitamins and minerals are in a ココナッツミルク?
Vitamins in ココナッツミルク:
ココナッツミルク contains following minerals:
General
Does ココナッツミルク contain caffeine?
ココナッツミルク does not contain any caffeine.
Does ココナッツミルク contain alcohol?
ココナッツミルク does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for ココナッツミルク?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ココナッツミルク and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize ココナッツミルク quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of ココナッツミルク in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ココナッツミルク and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from ココナッツミルク for free?
Yes absolutely, Since ココナッツミルク does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from ココナッツミルク with water tracking feature?
ココナッツミルク does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes ココナッツミルク as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including ココナッツミルク and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access ココナッツミルク nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, ココナッツミルク data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of ココナッツミルク
Magnesium in ココナッツミルク supports bone health.
Supports Bone Health in ココナッツミルク helps in the formation of bone structure and improves bone density and strength.
Magnesium in ココナッツミルク promotes heart health.
Promotes Heart Health in ココナッツミルク helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in ココナッツミルク aids muscle function.
Aids Muscle Function in ココナッツミルク helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in ココナッツミルク enhances nerve function.
Enhances Nerve Function in ココナッツミルク supports mental clarity, focus, and nerve impulse transmission.
Magnesium in ココナッツミルク improves sleep quality.
Improves Sleep Quality in ココナッツミルク regulates sleep patterns by supporting melatonin production.
Magnesium in ココナッツミルク supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in ココナッツミルク helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in ココナッツミルク reduces migraine frequency.
Reduces Migraine Frequency in ココナッツミルク may help reduce the frequency and severity of migraines.
Magnesium in ココナッツミルク promotes digestive health.
Promotes Digestive Health in ココナッツミルク supports bowel function and helps prevent constipation.
Magnesium in ココナッツミルク helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in ココナッツミルク calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in ココナッツミルク boosts protein synthesis.
Boosts Protein Synthesis in ココナッツミルク plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in ココナッツミルク supports red blood cell formation.
Copper in ココナッツミルク plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in ココナッツミルク boosts immune function.
Copper in ココナッツミルク enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in ココナッツミルク promotes healthy bones and connective tissues.
Copper in ココナッツミルク is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in ココナッツミルク supports nervous system health.
Copper in ココナッツミルク is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in ココナッツミルク acts as an antioxidant.
Copper in ココナッツミルク is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in ココナッツミルク enhances iron absorption.
Copper in ココナッツミルク helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in ココナッツミルク maintains cardiovascular health.
Copper in ココナッツミルク helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in ココナッツミルク promotes healthy skin.
Copper in ココナッツミルク contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in ココナッツミルク supports energy production.
Copper in ココナッツミルク plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in ココナッツミルク regulates blood pressure.
Copper in ココナッツミルク has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 378 calories?
The amount of exercise required to burn off 200 ml ココナッツミルク
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.