ココナッツミルク (加糖)
Common Food
2.67
% from protein37.41
% from carbs37.41
% from fatNutrition Facts
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ココナッツミルク (加糖) Nutrients FAQs
Nutrients
- Vitamin A:ココナッツミルク (加糖) has 499.2 IU of Vitamin A.
- Vitamin B-12:ココナッツミルク (加糖) has 3 UG of Vitamin B-12.
- Vitamin D:ココナッツミルク (加糖) has 100.8 IU of Vitamin D.
- ココナッツミルク (加糖) has 451.2mg of Calcium.
- ココナッツミルク (加糖) has 45.6mg of Sodium, Na.
- ココナッツミルク (加糖) has 45.6mg of Potassium, K.
- ココナッツミルク (加糖) has 0.72mg of Iron.
What is the calorie content of ココナッツミルク (加糖)?
A typical serving 1 カップ (約240 ml) (240 grams) of ココナッツミルク (加糖) contains approximately 74 calories.
You can check the exact calorie content by logging ココナッツミルク (加糖) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a ココナッツミルク (加糖) have?
The amount of fat in ココナッツミルク (加糖) depends on the ingredients and preparation method. On average, one serving 1 カップ (約240 ml) (240 grams) of ココナッツミルク (加糖) contains approximately 4.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a ココナッツミルク (加糖) have?
The protein content in ココナッツミルク (加糖) depends on the ingredients exists in it. On average, 1 カップ (約240 ml) (240 grams) of ココナッツミルク (加糖) contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from ココナッツミルク (加糖), Download Nutribit app for healthier you!
How much sugar does a ココナッツミルク (加糖) have?
On average, 1 カップ (約240 ml) (240 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ココナッツミルク (加糖).
How Much carbohydrates (carbs) is in ココナッツミルク (加糖)?
The amount of carbohydrates (carbs) in ココナッツミルク (加糖) depends on its serving size and preparation. On average, 1 カップ (約240 ml) (240 grams) contains about 7.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from ココナッツミルク (加糖).
How Much Fiber is in ココナッツミルク (加糖)?
ココナッツミルク (加糖) contains approximately 0 grams of fiber in 1 カップ (約240 ml) (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from ココナッツミルク (加糖) for healthier you!
What vitamins and minerals are in a ココナッツミルク (加糖)?
Vitamins in ココナッツミルク (加糖):
ココナッツミルク (加糖) contains following minerals:
General
Does ココナッツミルク (加糖) contain caffeine?
ココナッツミルク (加糖) does not contain any caffeine.
Does ココナッツミルク (加糖) contain alcohol?
ココナッツミルク (加糖) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for ココナッツミルク (加糖)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ココナッツミルク (加糖) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize ココナッツミルク (加糖) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of ココナッツミルク (加糖) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ココナッツミルク (加糖) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from ココナッツミルク (加糖) for free?
Yes! Since ココナッツミルク (加糖) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from ココナッツミルク (加糖) with water tracking feature?
Nutribit automatically calculates the water content of ココナッツミルク (加糖) and adds it to your daily hydration log. Simply log ココナッツミルク (加糖) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes ココナッツミルク (加糖) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including ココナッツミルク (加糖) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access ココナッツミルク (加糖) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, ココナッツミルク (加糖) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of ココナッツミルク (加糖)
Vitamin B-12 in ココナッツミルク (加糖) supports red blood cell production
Vitamin B12 in ココナッツミルク (加糖) plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in ココナッツミルク (加糖) boosts energy levels
Vitamin B12 in ココナッツミルク (加糖) aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in ココナッツミルク (加糖) promotes brain health
Vitamin B12 in ココナッツミルク (加糖) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in ココナッツミルク (加糖) aids in DNA synthesis
Vitamin B12 in ココナッツミルク (加糖) is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in ココナッツミルク (加糖) improves mood and mental health
Vitamin B12 in ココナッツミルク (加糖) helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in ココナッツミルク (加糖) supports bone health
Vitamin B12 in ココナッツミルク (加糖) is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in ココナッツミルク (加糖) maintains healthy skin, hair, and nails
Vitamin B12 in ココナッツミルク (加糖) contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in ココナッツミルク (加糖) prevents birth defects
Vitamin B12 in ココナッツミルク (加糖) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in ココナッツミルク (加糖) reduces risk of macular degeneration
Vitamin B12 in ココナッツミルク (加糖) lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in ココナッツミルク (加糖) supports cardiovascular health
Vitamin B12 in ココナッツミルク (加糖) helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in ココナッツミルク (加糖) supports bone health.
Calcium in ココナッツミルク (加糖) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in ココナッツミルク (加糖) supports muscle function.
Calcium in ココナッツミルク (加糖) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in ココナッツミルク (加糖) supports heart health.
Calcium in ココナッツミルク (加糖) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in ココナッツミルク (加糖) supports nerve transmission.
Calcium in ココナッツミルク (加糖) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in ココナッツミルク (加糖) supports blood clotting.
Calcium in ココナッツミルク (加糖) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in ココナッツミルク (加糖) supports hormonal secretion.
Calcium in ココナッツミルク (加糖) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in ココナッツミルク (加糖) supports weight management.
Calcium in ココナッツミルク (加糖) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in ココナッツミルク (加糖) supports dental health.
Calcium in ココナッツミルク (加糖) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in ココナッツミルク (加糖) supports blood pressure regulation.
Calcium in ココナッツミルク (加糖), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 74 calories?
The amount of exercise required to burn off 1 カップ (約240 ml) ココナッツミルク (加糖)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.