ココナッツミルク (無糖)
Common Food
3.85
% from protein5.36
% from carbs5.36
% from fatNutrition Facts
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ココナッツミルク (無糖) Nutrients FAQs
Nutrients
- Vitamin B-6:ココナッツミルク (無糖) has 0.0063 mg of Vitamin B-6.
- Vitamin C:ココナッツミルク (無糖) has 0.226 mg of Vitamin C.
- ココナッツミルク (無糖) has 10.4616mg of Calcium.
- ココナッツミルク (無糖) has 11.4628mg of Sodium, Na.
- ココナッツミルク (無糖) has 49.72mg of Potassium, K.
- ココナッツミルク (無糖) has 0.7458mg of Iron.
What is the calorie content of ココナッツミルク (無糖)?
A typical serving 1 カップ (約236 ml) (235.72 grams) of ココナッツミルク (無糖) contains approximately 45 calories.
You can check the exact calorie content by logging ココナッツミルク (無糖) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a ココナッツミルク (無糖) have?
The amount of fat in ココナッツミルク (無糖) depends on the ingredients and preparation method. On average, one serving 1 カップ (約236 ml) (235.72 grams) of ココナッツミルク (無糖) contains approximately 4.82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a ココナッツミルク (無糖) have?
The protein content in ココナッツミルク (無糖) depends on the ingredients exists in it. On average, 1 カップ (約236 ml) (235.72 grams) of ココナッツミルク (無糖) contains approximately 0.46 grams of protein.
Know your exact protein requirement and how much protein you get from ココナッツミルク (無糖), Download Nutribit app for healthier you!
How much sugar does a ココナッツミルク (無糖) have?
On average, 1 カップ (約236 ml) (235.72 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ココナッツミルク (無糖).
How Much carbohydrates (carbs) is in ココナッツミルク (無糖)?
The amount of carbohydrates (carbs) in ココナッツミルク (無糖) depends on its serving size and preparation. On average, 1 カップ (約236 ml) (235.72 grams) contains about 0.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from ココナッツミルク (無糖).
How Much Fiber is in ココナッツミルク (無糖)?
ココナッツミルク (無糖) contains approximately 0 grams of fiber in 1 カップ (約236 ml) (235.72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from ココナッツミルク (無糖) for healthier you!
What vitamins and minerals are in a ココナッツミルク (無糖)?
Vitamins in ココナッツミルク (無糖):
ココナッツミルク (無糖) contains following minerals:
General
Does ココナッツミルク (無糖) contain caffeine?
ココナッツミルク (無糖) does not contain any caffeine.
Does ココナッツミルク (無糖) contain alcohol?
ココナッツミルク (無糖) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for ココナッツミルク (無糖)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ココナッツミルク (無糖) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize ココナッツミルク (無糖) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of ココナッツミルク (無糖) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ココナッツミルク (無糖) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from ココナッツミルク (無糖) for free?
Yes absolutely, Since ココナッツミルク (無糖) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from ココナッツミルク (無糖) with water tracking feature?
ココナッツミルク (無糖) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes ココナッツミルク (無糖) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including ココナッツミルク (無糖) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access ココナッツミルク (無糖) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, ココナッツミルク (無糖) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of ココナッツミルク (無糖)
How to burn 45 calories?
The amount of exercise required to burn off 1 カップ (約236 ml) ココナッツミルク (無糖)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.