タマネギ

A typical serving 1 個 (大サイズ) (94 grams) of タマネギ contains approximately 41 calories.

You can check the exact calorie content by logging タマネギ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in タマネギ depends on the ingredients and preparation method. On average, one serving 1 個 (大サイズ) (94 grams) of タマネギ contains approximately 0.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in タマネギ depends on the ingredients exists in it. On average, 1 個 (大サイズ) (94 grams) of タマネギ contains approximately 1.28 grams of protein.

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On average, 1 個 (大サイズ) (94 grams) contains about 4.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from タマネギ.

The amount of carbohydrates (carbs) in タマネギ depends on its serving size and preparation. On average, 1 個 (大サイズ) (94 grams) contains about 9.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from タマネギ.

タマネギ contains approximately 1.32 grams of fiber in 1 個 (大サイズ) (94 grams).

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Vitamins in タマネギ:

• Vitamin A:タマネギ has 1.88 IU of Vitamin A.
• Vitamin B-6:タマネギ has 0.1213 mg of Vitamin B-6.
• Vitamin C:タマネギ has 4.888 mg of Vitamin C.

タマネギ contains following minerals:

• タマネギ has 20.68mg of Calcium.
• タマネギ has 2.82mg of Sodium, Na.
• タマネギ has 156.04mg of Potassium, K.
• タマネギ has 0.2256mg of Iron.

タマネギ does not contain any caffeine.

タマネギ does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for タマネギ and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of タマネギ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of タマネギ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since タマネギ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of タマネギ and adds it to your daily hydration log. Simply log タマネギ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including タマネギ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, タマネギ data can be accessed offline in the Nutribit app anytime anywhere!