バルサミコビネグレット (ライト)

Common Food

2.25

% from protein

52.85

% from carbs

52.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
23.6
% Daily value*
Total Fat 1.1 g
1.7%
Saturated 0.2 g
0.8%
Trans Fats 0 g
Polyunsaturated 0.1 g
Monounsaturated 0.8 g
Sodium, Na 81 mg
3.5%
Potassium, K 15.3 mg
0.3%
Total Carbohydrates 2.9 g
1.1%
Fiber 0.1 g
0.2%
Sugars 2.5 g
5%
Starch 0 g
Protein 0.1 g
0.3%
Water 9 g
Vitamin A 1.5 IU
Retinol 0 UG
Vitamin A, RAE 0.1 UG
Carotene, beta 0.7 UG
Carotene, alpha 0 UG
Vitamin E 0.2 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.3 UG
Lycopene 0 UG
Lutein + zeaxanthin 1.6 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.1 UG
Folic acid 0 UG
Folate, food 0.1 UG
Folate, DFE 0.1 UG
Vitamin B-12 0 UG
Choline, total 0.4 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.7 UG
Calcium 4.5 mg
Iron 0.1 mg
Magnesium 2 mg
Phosphorus, P 4 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.5 UG
Ash 0.3 g
Sucrose 1 g
Glucose 0.8 g
Fructose 0.7 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 98.8 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.8 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 2.4 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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バルサミコビネグレット (ライト) Nutrients FAQs

Nutrients

What is the calorie content of バルサミコビネグレット (ライト)?

A typical serving 2 大さじ (28 grams) of バルサミコビネグレット (ライト) contains approximately 47 calories.

You can check the exact calorie content by logging バルサミコビネグレット (ライト) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a バルサミコビネグレット (ライト) have?

The amount of fat in バルサミコビネグレット (ライト) depends on the ingredients and preparation method. On average, one serving 2 大さじ (28 grams) of バルサミコビネグレット (ライト) contains approximately 2.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a バルサミコビネグレット (ライト) have?

The protein content in バルサミコビネグレット (ライト) depends on the ingredients exists in it. On average, 2 大さじ (28 grams) of バルサミコビネグレット (ライト) contains approximately 0.25 grams of protein.

Know your exact protein requirement and how much protein you get from バルサミコビネグレット (ライト), Download Nutribit app for healthier you!

How much sugar does a バルサミコビネグレット (ライト) have?

On average, 2 大さじ (28 grams) contains about 5.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from バルサミコビネグレット (ライト).

How Much carbohydrates (carbs) is in バルサミコビネグレット (ライト)?

The amount of carbohydrates (carbs) in バルサミコビネグレット (ライト) depends on its serving size and preparation. On average, 2 大さじ (28 grams) contains about 5.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from バルサミコビネグレット (ライト).

How Much Fiber is in バルサミコビネグレット (ライト)?

バルサミコビネグレット (ライト) contains approximately 0.13 grams of fiber in 2 大さじ (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from バルサミコビネグレット (ライト) for healthier you!

What vitamins and minerals are in a バルサミコビネグレット (ライト)?

Vitamins in バルサミコビネグレット (ライト):

  • Vitamin A:バルサミコビネグレット (ライト) has 3.0149 IU of Vitamin A.
  • Vitamin B-6:バルサミコビネグレット (ライト) has 0.0129 mg of Vitamin B-6.
  • Vitamin C:バルサミコビネグレット (ライト) has 0.2868 mg of Vitamin C.

バルサミコビネグレット (ライト) contains following minerals:

  • バルサミコビネグレット (ライト) has 8.9363mg of Calcium.
  • バルサミコビネグレット (ライト) has 162.0307mg of Sodium, Na.
  • バルサミコビネグレット (ライト) has 30.5947mg of Potassium, K.
  • バルサミコビネグレット (ライト) has 0.2184mg of Iron.

General

Does バルサミコビネグレット (ライト) contain caffeine?

バルサミコビネグレット (ライト) does not contain any caffeine.

Does バルサミコビネグレット (ライト) contain alcohol?

バルサミコビネグレット (ライト) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for バルサミコビネグレット (ライト)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for バルサミコビネグレット (ライト) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize バルサミコビネグレット (ライト) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of バルサミコビネグレット (ライト) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of バルサミコビネグレット (ライト) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from バルサミコビネグレット (ライト) for free?

Yes! Since バルサミコビネグレット (ライト) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from バルサミコビネグレット (ライト) with water tracking feature?

Nutribit automatically calculates the water content of バルサミコビネグレット (ライト) and adds it to your daily hydration log. Simply log バルサミコビネグレット (ライト) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes バルサミコビネグレット (ライト) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including バルサミコビネグレット (ライト) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access バルサミコビネグレット (ライト) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, バルサミコビネグレット (ライト) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of バルサミコビネグレット (ライト)

How to burn 47 calories?

The amount of exercise required to burn off 2 大さじ バルサミコビネグレット (ライト)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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