パンケーキ

A typical serving 1 枚 (直径約12cm) (40 grams) of パンケーキ contains approximately 91 calories.

You can check the exact calorie content by logging パンケーキ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in パンケーキ depends on the ingredients and preparation method. On average, one serving 1 枚 (直径約12cm) (40 grams) of パンケーキ contains approximately 3.88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in パンケーキ depends on the ingredients exists in it. On average, 1 枚 (直径約12cm) (40 grams) of パンケーキ contains approximately 2.56 grams of protein.

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On average, 1 枚 (直径約12cm) (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from パンケーキ.

The amount of carbohydrates (carbs) in パンケーキ depends on its serving size and preparation. On average, 1 枚 (直径約12cm) (40 grams) contains about 11.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from パンケーキ.

パンケーキ contains approximately 0 grams of fiber in 1 枚 (直径約12cm) (40 grams).

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Vitamins in パンケーキ:

• Vitamin A:パンケーキ has 78.4 IU of Vitamin A.
• Vitamin B-12:パンケーキ has 0.088 UG of Vitamin B-12.
• Vitamin B-6:パンケーキ has 0.0184 mg of Vitamin B-6.
• Vitamin C:パンケーキ has 0.12 mg of Vitamin C.

パンケーキ contains following minerals:

• パンケーキ has 87.6mg of Calcium.
• パンケーキ has 175.6mg of Sodium, Na.
• パンケーキ has 52.8mg of Potassium, K.
• パンケーキ has 0.72mg of Iron.

パンケーキ does not contain any caffeine.

パンケーキ does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for パンケーキ and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of パンケーキ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of パンケーキ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since パンケーキ does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

パンケーキ does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including パンケーキ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, パンケーキ data can be accessed offline in the Nutribit app anytime anywhere!