パンケーキ (オーツ麦)

A typical serving 1 枚 (直径13cm) (41.08 grams) of パンケーキ (オーツ麦) contains approximately 81 calories.

You can check the exact calorie content by logging パンケーキ (オーツ麦) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in パンケーキ (オーツ麦) depends on the ingredients and preparation method. On average, one serving 1 枚 (直径13cm) (41.08 grams) of パンケーキ (オーツ麦) contains approximately 3.81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in パンケーキ (オーツ麦) depends on the ingredients exists in it. On average, 1 枚 (直径13cm) (41.08 grams) of パンケーキ (オーツ麦) contains approximately 2.51 grams of protein.

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On average, 1 枚 (直径13cm) (41.08 grams) contains about 1.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from パンケーキ (オーツ麦).

The amount of carbohydrates (carbs) in パンケーキ (オーツ麦) depends on its serving size and preparation. On average, 1 枚 (直径13cm) (41.08 grams) contains about 9.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from パンケーキ (オーツ麦).

パンケーキ (オーツ麦) contains approximately 0.67 grams of fiber in 1 枚 (直径13cm) (41.08 grams).

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Vitamins in パンケーキ (オーツ麦):

• Vitamin A:パンケーキ (オーツ麦) has 69.9764 IU of Vitamin A.
• Vitamin B-12:パンケーキ (オーツ麦) has 0.1251 UG of Vitamin B-12.
• Vitamin B-6:パンケーキ (オーツ麦) has 0.0252 mg of Vitamin B-6.
• Vitamin C:パンケーキ (オーツ麦) has 0.2227 mg of Vitamin C.
• Vitamin D:パンケーキ (オーツ麦) has 12.6354 IU of Vitamin D.

パンケーキ (オーツ麦) contains following minerals:

• パンケーキ (オーツ麦) has 65.3542mg of Calcium.
• パンケーキ (オーツ麦) has 181.0343mg of Sodium, Na.
• パンケーキ (オーツ麦) has 67.0507mg of Potassium, K.
• パンケーキ (オーツ麦) has 0.5822mg of Iron.

パンケーキ (オーツ麦) does not contain any caffeine.

パンケーキ (オーツ麦) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for パンケーキ (オーツ麦) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of パンケーキ (オーツ麦) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of パンケーキ (オーツ麦) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since パンケーキ (オーツ麦) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of パンケーキ (オーツ麦) and adds it to your daily hydration log. Simply log パンケーキ (オーツ麦) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including パンケーキ (オーツ麦) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, パンケーキ (オーツ麦) data can be accessed offline in the Nutribit app anytime anywhere!