リンゴ (フジ)

A typical serving 1 個 (中サイズ) (192 grams) of リンゴ (フジ) contains approximately 121 calories.

You can check the exact calorie content by logging リンゴ (フジ) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in リンゴ (フジ) depends on the ingredients and preparation method. On average, one serving 1 個 (中サイズ) (192 grams) of リンゴ (フジ) contains approximately 0.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in リンゴ (フジ) depends on the ingredients exists in it. On average, 1 個 (中サイズ) (192 grams) of リンゴ (フジ) contains approximately 0.38 grams of protein.

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On average, 1 個 (中サイズ) (192 grams) contains about 22.43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from リンゴ (フジ).

The amount of carbohydrates (carbs) in リンゴ (フジ) depends on its serving size and preparation. On average, 1 個 (中サイズ) (192 grams) contains about 29.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from リンゴ (フジ).

リンゴ (フジ) contains approximately 4.03 grams of fiber in 1 個 (中サイズ) (192 grams).

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Vitamins in リンゴ (フジ):

• Vitamin A:リンゴ (フジ) has 72.96 IU of Vitamin A.
• Vitamin B-6:リンゴ (フジ) has 0.0864 mg of Vitamin B-6.

リンゴ (フジ) contains following minerals:

• リンゴ (フジ) has 13.44mg of Calcium.
• リンゴ (フジ) has 1.92mg of Sodium, Na.
• リンゴ (フジ) has 209.28mg of Potassium, K.
• リンゴ (フジ) has 0.192mg of Iron.

リンゴ (フジ) does not contain any caffeine.

リンゴ (フジ) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for リンゴ (フジ) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of リンゴ (フジ) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of リンゴ (フジ) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since リンゴ (フジ) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of リンゴ (フジ) and adds it to your daily hydration log. Simply log リンゴ (フジ) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including リンゴ (フジ) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, リンゴ (フジ) data can be accessed offline in the Nutribit app anytime anywhere!