鰻
Common Food
41.25
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like 鰻
日本鰻
Common Food
鰻の刺身
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
鰻のかば焼き
Common Food
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 6 fl oz
Slim Chickens
鰻 Nutrients FAQs
Nutrients
- Vitamin A:鰻 has 1060.36 IU of Vitamin A.
- Vitamin B-12:鰻 has 0.8092 UG of Vitamin B-12.
- Vitamin B-6:鰻 has 0.0216 mg of Vitamin B-6.
- Vitamin C:鰻 has 0.504 mg of Vitamin C.
- 鰻 has 7.28mg of Calcium.
- 鰻 has 18.2mg of Sodium, Na.
- 鰻 has 97.72mg of Potassium, K.
- 鰻 has 0.1792mg of Iron.
What is the calorie content of 鰻?
A typical serving 28 g（骨なし） (28 grams) of 鰻 contains approximately 66 calories.
You can check the exact calorie content by logging 鰻 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 鰻 have?
The amount of fat in 鰻 depends on the ingredients and preparation method. On average, one serving 28 g（骨なし） (28 grams) of 鰻 contains approximately 4.19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 鰻 have?
The protein content in 鰻 depends on the ingredients exists in it. On average, 28 g（骨なし） (28 grams) of 鰻 contains approximately 6.62 grams of protein.
Know your exact protein requirement and how much protein you get from 鰻, Download Nutribit app for healthier you!
How much sugar does a 鰻 have?
On average, 28 g（骨なし） (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 鰻.
How Much carbohydrates (carbs) is in 鰻?
The amount of carbohydrates (carbs) in 鰻 depends on its serving size and preparation. On average, 28 g（骨なし） (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from 鰻.
How Much Fiber is in 鰻?
鰻 contains approximately 0 grams of fiber in 28 g（骨なし） (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 鰻 for healthier you!
What vitamins and minerals are in a 鰻?
Vitamins in 鰻:
鰻 contains following minerals:
General
Does 鰻 contain caffeine?
鰻 does not contain any caffeine.
Does 鰻 contain alcohol?
鰻 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 鰻?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 鰻 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 鰻 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 鰻 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 鰻 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 鰻 for free?
Yes absolutely, Since 鰻 does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 鰻 with water tracking feature?
鰻 does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 鰻 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 鰻 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 鰻 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 鰻 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 鰻
Vitamin A and Vitamin B-12 in 鰻 supports bone health.
Vitamin A in 鰻 contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in 鰻 is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in 鰻 supports eye health.
Vitamin A in 鰻 is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in 鰻 boosts immune function.
Vitamin A in 鰻 helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in 鰻 promotes healthy skin.
Vitamin A in 鰻 supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in 鰻 enhances reproductive health.
Vitamin A in 鰻 plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in 鰻 reduces the risk of certain cancers.
Vitamin A in 鰻 helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in 鰻 promotes healthy development during pregnancy.
Vitamin A in 鰻 is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in 鰻 maintains healthy mucous membranes.
Vitamin A in 鰻 helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in 鰻 improves wound healing.
Vitamin A in 鰻 promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in 鰻 may reduce the risk of macular degeneration.
Vitamin A in 鰻, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in 鰻 supports red blood cell production
Vitamin B12 in 鰻 plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in 鰻 boosts energy levels
Vitamin B12 in 鰻 aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in 鰻 promotes brain health
Vitamin B12 in 鰻 supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in 鰻 aids in DNA synthesis
Vitamin B12 in 鰻 is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in 鰻 improves mood and mental health
Vitamin B12 in 鰻 helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in 鰻 maintains healthy skin, hair, and nails
Vitamin B12 in 鰻 contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in 鰻 prevents birth defects
Vitamin B12 in 鰻 during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in 鰻 reduces risk of macular degeneration
Vitamin B12 in 鰻 lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in 鰻 supports cardiovascular health
Vitamin B12 in 鰻 helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 66 calories?
The amount of exercise required to burn off 28 g（骨なし） 鰻
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.