鰻のかば焼き
Common Food
36.95
% from protein12.12
% from carbs12.12
% from fatNutrition Facts
More items Like 鰻のかば焼き
焼きそば
Common Food
いか焼き
Common Food
チキンのオーブン焼き
Common Food
照り焼きのタレ
Common Food
鶏肉の丸焼き
Common Food
チキンのオーブン焼き (パン粉つき)
Common Food
豆腐の照り焼き
Common Food
鳥胸肉のオーブン焼き
Common Food
鶏肉のパン粉焼き
Common Food
お好み焼きのタレ
Common Food
イカ焼き
Common Food
卵焼き
Common Food
焼き栗
Common Food
焼きイモ
Common Food
焼きティラピア
Common Food
焼き芋
Common Food
焼きズッキーニ
Common Food
焼き鳥
Common Food
焼きリンゴ
Common Food
鰻の刺身
Common Food
帆立貝の炙り焼き
Common Food
牡蠣 (かき)
Common Food
ポークチョップ (焼き豚)
Common Food
鰻のかば焼き Nutrients FAQs
Nutrients
- Vitamin A:鰻のかば焼き has 1072.9821 IU of Vitamin A.
- Vitamin B-12:鰻のかば焼き has 0.8188 UG of Vitamin B-12.
- Vitamin B-6:鰻のかば焼き has 0.0258 mg of Vitamin B-6.
- Vitamin C:鰻のかば焼き has 0.51 mg of Vitamin C.
- 鰻のかば焼き has 7.8325mg of Calcium.
- 鰻のかば焼き has 130.178mg of Sodium, Na.
- 鰻のかば焼き has 103.3892mg of Potassium, K.
- 鰻のかば焼き has 0.2309mg of Iron.
What is the calorie content of 鰻のかば焼き?
A typical serving 1 切れ (33.34 grams) of 鰻のかば焼き contains approximately 77 calories.
You can check the exact calorie content by logging 鰻のかば焼き in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 鰻のかば焼き have?
The amount of fat in 鰻のかば焼き depends on the ingredients and preparation method. On average, one serving 1 切れ (33.34 grams) of 鰻のかば焼き contains approximately 4.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 鰻のかば焼き have?
The protein content in 鰻のかば焼き depends on the ingredients exists in it. On average, 1 切れ (33.34 grams) of 鰻のかば焼き contains approximately 6.92 grams of protein.
Know your exact protein requirement and how much protein you get from 鰻のかば焼き, Download Nutribit app for healthier you!
How much sugar does a 鰻のかば焼き have?
On average, 1 切れ (33.34 grams) contains about 2.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 鰻のかば焼き.
How Much carbohydrates (carbs) is in 鰻のかば焼き?
The amount of carbohydrates (carbs) in 鰻のかば焼き depends on its serving size and preparation. On average, 1 切れ (33.34 grams) contains about 2.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from 鰻のかば焼き.
How Much Fiber is in 鰻のかば焼き?
鰻のかば焼き contains approximately 0.02 grams of fiber in 1 切れ (33.34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 鰻のかば焼き for healthier you!
What vitamins and minerals are in a 鰻のかば焼き?
Vitamins in 鰻のかば焼き:
鰻のかば焼き contains following minerals:
General
Does 鰻のかば焼き contain caffeine?
鰻のかば焼き does not contain any caffeine.
Does 鰻のかば焼き contain alcohol?
鰻のかば焼き contains approximately 0g of alcohol in 1 切れ (33.34 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for 鰻のかば焼き?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 鰻のかば焼き and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 鰻のかば焼き quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 鰻のかば焼き in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 鰻のかば焼き and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 鰻のかば焼き for free?
Yes! Since 鰻のかば焼き contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 鰻のかば焼き with water tracking feature?
Nutribit automatically calculates the water content of 鰻のかば焼き and adds it to your daily hydration log. Simply log 鰻のかば焼き in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 鰻のかば焼き as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 鰻のかば焼き and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 鰻のかば焼き nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 鰻のかば焼き data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 鰻のかば焼き
Vitamin A and Vitamin B-12 in 鰻のかば焼き supports bone health.
Vitamin A in 鰻のかば焼き contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in 鰻のかば焼き is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in 鰻のかば焼き supports eye health.
Vitamin A in 鰻のかば焼き is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in 鰻のかば焼き boosts immune function.
Vitamin A in 鰻のかば焼き helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in 鰻のかば焼き promotes healthy skin.
Vitamin A in 鰻のかば焼き supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in 鰻のかば焼き enhances reproductive health.
Vitamin A in 鰻のかば焼き plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in 鰻のかば焼き reduces the risk of certain cancers.
Vitamin A in 鰻のかば焼き helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in 鰻のかば焼き promotes healthy development during pregnancy.
Vitamin A in 鰻のかば焼き is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in 鰻のかば焼き maintains healthy mucous membranes.
Vitamin A in 鰻のかば焼き helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in 鰻のかば焼き improves wound healing.
Vitamin A in 鰻のかば焼き promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in 鰻のかば焼き may reduce the risk of macular degeneration.
Vitamin A in 鰻のかば焼き, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in 鰻のかば焼き supports red blood cell production
Vitamin B12 in 鰻のかば焼き plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in 鰻のかば焼き boosts energy levels
Vitamin B12 in 鰻のかば焼き aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in 鰻のかば焼き promotes brain health
Vitamin B12 in 鰻のかば焼き supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in 鰻のかば焼き aids in DNA synthesis
Vitamin B12 in 鰻のかば焼き is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in 鰻のかば焼き improves mood and mental health
Vitamin B12 in 鰻のかば焼き helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in 鰻のかば焼き maintains healthy skin, hair, and nails
Vitamin B12 in 鰻のかば焼き contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in 鰻のかば焼き prevents birth defects
Vitamin B12 in 鰻のかば焼き during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in 鰻のかば焼き reduces risk of macular degeneration
Vitamin B12 in 鰻のかば焼き lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in 鰻のかば焼き supports cardiovascular health
Vitamin B12 in 鰻のかば焼き helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 77 calories?
The amount of exercise required to burn off 1 切れ 鰻のかば焼き
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.