日本鰻
Common Food
41.25
% from protein0
% from carbs0
% from fatNutrition Facts
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日本鰻 Nutrients FAQs
Nutrients
- Vitamin A:日本鰻 has 1060.36 IU of Vitamin A.
- Vitamin B-12:日本鰻 has 0.8092 UG of Vitamin B-12.
- Vitamin B-6:日本鰻 has 0.0216 mg of Vitamin B-6.
- Vitamin C:日本鰻 has 0.504 mg of Vitamin C.
- 日本鰻 has 7.28mg of Calcium.
- 日本鰻 has 18.2mg of Sodium, Na.
- 日本鰻 has 97.72mg of Potassium, K.
- 日本鰻 has 0.1792mg of Iron.
What is the calorie content of 日本鰻?
A typical serving 28 g（骨なし） (28 grams) of 日本鰻 contains approximately 66 calories.
You can check the exact calorie content by logging 日本鰻 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 日本鰻 have?
The amount of fat in 日本鰻 depends on the ingredients and preparation method. On average, one serving 28 g（骨なし） (28 grams) of 日本鰻 contains approximately 4.19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 日本鰻 have?
The protein content in 日本鰻 depends on the ingredients exists in it. On average, 28 g（骨なし） (28 grams) of 日本鰻 contains approximately 6.62 grams of protein.
Know your exact protein requirement and how much protein you get from 日本鰻, Download Nutribit app for healthier you!
How much sugar does a 日本鰻 have?
On average, 28 g（骨なし） (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 日本鰻.
How Much carbohydrates (carbs) is in 日本鰻?
The amount of carbohydrates (carbs) in 日本鰻 depends on its serving size and preparation. On average, 28 g（骨なし） (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from 日本鰻.
How Much Fiber is in 日本鰻?
日本鰻 contains approximately 0 grams of fiber in 28 g（骨なし） (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 日本鰻 for healthier you!
What vitamins and minerals are in a 日本鰻?
Vitamins in 日本鰻:
日本鰻 contains following minerals:
General
Does 日本鰻 contain caffeine?
日本鰻 does not contain any caffeine.
Does 日本鰻 contain alcohol?
日本鰻 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 日本鰻?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 日本鰻 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 日本鰻 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 日本鰻 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 日本鰻 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 日本鰻 for free?
Yes absolutely, Since 日本鰻 does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 日本鰻 with water tracking feature?
日本鰻 does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 日本鰻 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 日本鰻 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 日本鰻 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 日本鰻 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 日本鰻
Vitamin A and Vitamin B-12 in 日本鰻 supports bone health.
Vitamin A in 日本鰻 contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in 日本鰻 is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in 日本鰻 supports eye health.
Vitamin A in 日本鰻 is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in 日本鰻 boosts immune function.
Vitamin A in 日本鰻 helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in 日本鰻 promotes healthy skin.
Vitamin A in 日本鰻 supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in 日本鰻 enhances reproductive health.
Vitamin A in 日本鰻 plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in 日本鰻 reduces the risk of certain cancers.
Vitamin A in 日本鰻 helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in 日本鰻 promotes healthy development during pregnancy.
Vitamin A in 日本鰻 is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in 日本鰻 maintains healthy mucous membranes.
Vitamin A in 日本鰻 helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in 日本鰻 improves wound healing.
Vitamin A in 日本鰻 promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in 日本鰻 may reduce the risk of macular degeneration.
Vitamin A in 日本鰻, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in 日本鰻 supports red blood cell production
Vitamin B12 in 日本鰻 plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in 日本鰻 boosts energy levels
Vitamin B12 in 日本鰻 aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in 日本鰻 promotes brain health
Vitamin B12 in 日本鰻 supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in 日本鰻 aids in DNA synthesis
Vitamin B12 in 日本鰻 is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in 日本鰻 improves mood and mental health
Vitamin B12 in 日本鰻 helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in 日本鰻 maintains healthy skin, hair, and nails
Vitamin B12 in 日本鰻 contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in 日本鰻 prevents birth defects
Vitamin B12 in 日本鰻 during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in 日本鰻 reduces risk of macular degeneration
Vitamin B12 in 日本鰻 lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in 日本鰻 supports cardiovascular health
Vitamin B12 in 日本鰻 helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 66 calories?
The amount of exercise required to burn off 28 g（骨なし） 日本鰻
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.