Chicken Curry

Common Food

Total Energy

350

kcal

11.76

% from carbs

35.29

% from protein

52.94

% from fats

In 138 g

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Polyunsaturated

5g

Monounsaturated

10g

Cholesterol

120mg

40%

Sodium, Na

800mg

34.8%

Potassium, K

600mg

12.8%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

30g

60%

Water

50g

Iron, Fe

3mg

Vitamin D3 (cholecalciferol)

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Curry

A typical serving 1 cup of Chicken Curry (138 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Curry depends on the ingredients and preparation method. On average, one serving 1 cup (138 grams) of Chicken Curry contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Curry depends on the ingredients exists in it. On average, 1 cup of Chicken Curry (about 138 grams) contains approximately 30 grams of protein.

On average, 1 cup (about 138 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 138 grams) contains about 10 grams of carbohydrates.

Chicken Curry contains approximately 3 grams of fiber in 1 cup (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 cup Chicken Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.