Chicken Curry Buns

Shirakiku

Total Energy

320

kcal

63.75

% from carbs

13.75

% from protein

22.5

% from fats

In 128 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

280mg

12.2%

Potassium, K

160mg

3.4%

Total Carbohydrates

51g

18.5%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

11g

22%

Calcium, Ca

60mg

Iron, Fe

2.7mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Curry Buns

A typical serving 1 piece of Chicken Curry Buns (128 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Curry Buns depends on the ingredients and preparation method. On average, one serving 1 piece (128 grams) of Chicken Curry Buns contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Curry Buns depends on the ingredients exists in it. On average, 1 piece of Chicken Curry Buns (about 128 grams) contains approximately 11 grams of protein.

On average, 1 piece (about 128 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 128 grams) contains about 51 grams of carbohydrates.

Chicken Curry Buns contains approximately 3 grams of fiber in 1 piece (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 piece Chicken Curry Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.