Panang Curry Chicken

Evol

Total Energy

280

kcal

49.45

% from carbs

27.64

% from protein

22.91

% from fats

In 255 g

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Cholesterol

40mg

13.3%

Sodium, Na

1100mg

47.8%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

19g

38%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Panang Curry Chicken

A typical serving 1 bowl of Panang Curry Chicken (255 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Panang Curry Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Panang Curry Chicken contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Panang Curry Chicken depends on the ingredients exists in it. On average, 1 bowl of Panang Curry Chicken (about 255 grams) contains approximately 19 grams of protein.

On average, 1 bowl (about 255 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 255 grams) contains about 34 grams of carbohydrates.

Panang Curry Chicken contains approximately 2 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Panang Curry Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.