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Mango Smoothie

Common Food

100

kcal Energy

67.6%

% from carbs

11.3%

% from protein

21.1%

% from fats

In 121 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 121 g
Calories
100

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 0.1 g
Monounsaturated 0.7 g
Cholesterol 8 mg
2.7%
Sodium, Na 40 mg
1.7%
Potassium, K 200 mg
4.3%
Total Carbohydrates 18 g
6.5%
Fiber 1 g
3.6%
Sugars 16 g
32%
Starch 0 g
Alcohol 0 g
Protein 3 g
6%
Water 78 g
Caffeine 0 mg
Vitamin D 10 mcg
50%
Iron 0.2 mg
1.1%
Vitamin D3 (cholecalciferol) 10 UG
Iron, Fe 0.2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mango Smoothie

Nutrients

What is the calorie content of Mango Smoothie?

A typical serving 1 glass of Mango Smoothie (121 grams) contains approximately 100 calories. You can check the exact calorie content by logging Mango Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Smoothie have?

The amount of fat in Mango Smoothie depends on the ingredients and preparation method. On average, one serving 1 glass (121 grams) of Mango Smoothie contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Smoothie have?

The protein content in Mango Smoothie depends on the ingredients exists in it. On average, 1 glass of Mango Smoothie (about 121 grams) contains approximately 3 grams of protein.

Is Mango Smoothie a good source of protein?

The protein content in Mango Smoothie depends on the ingredients exists in it. On average, 1 glass of Mango Smoothie (about 121 grams) contains approximately 3 grams of protein.

How much sugar does a Mango Smoothie have?

On average, 1 glass (about 121 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mango Smoothie contain added sugar?

On average, 1 glass (about 121 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mango Smoothie?

On average, 1 glass (about 121 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Mango Smoothie?

Mango Smoothie contains approximately 1 grams of fiber in 1 glass (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mango Smoothie?

Mango Smoothie contains approximately 1 grams of fiber in 1 glass (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mango Smoothie suitable for vegans?

Mango Smoothie contains approximately 1 grams of fiber in 1 glass (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mango Smoothie contain caffeine?

Mango Smoothie contains approximately 1 grams of fiber in 1 glass (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mango Smoothie contain alcohol?

Mango Smoothie contains approximately 1 grams of fiber in 1 glass (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mango Smoothie healthier?

Mango Smoothie contains approximately 1 grams of fiber in 1 glass (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mango Smoothie in Nutribit?

Mango Smoothie contains approximately 1 grams of fiber in 1 glass (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mango Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Smoothie for free?

Yes! Since Mango Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Mango Smoothie and adds it to your daily hydration log. Simply log Mango Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Smoothie data can be accessed offline in the Nutribit app anytime anywhere!