Mango Milkshake - Mango Smoothie

Continental, Snack

10

% from protein

64.29

% from carbs

64.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
250
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 70 mg
3%

Potassium, K 300 mg
6.4%

Total Carbohydrates 45 g
16.4%

Fiber 2 g
7.1%

Sugars 30 g
60%

Starch 15 g

Protein 7 g
14%

Water 50 g

Vitamin A, RAE 250 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2 MG_ATE

Vitamin C 35 mg

Folic acid 50 UG

Calcium 100 mg

Iron 1 mg

Magnesium 20 mg

Zinc 1 mg

Sucrose 10 g

Glucose 8 g

Lactose 12 g

Mango Milkshake - Mango Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Mango Milkshake - Mango Smoothie?

A typical serving 1 glass (250 grams) of Mango Milkshake - Mango Smoothie contains approximately 250 calories.

You can check the exact calorie content by logging Mango Milkshake - Mango Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Milkshake - Mango Smoothie have?

The amount of fat in Mango Milkshake - Mango Smoothie depends on the ingredients and preparation method. On average, one serving 1 glass (250 grams) of Mango Milkshake - Mango Smoothie contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Milkshake - Mango Smoothie have?

The protein content in Mango Milkshake - Mango Smoothie depends on the ingredients exists in it. On average, 1 glass (250 grams) of Mango Milkshake - Mango Smoothie contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Milkshake - Mango Smoothie, Download Nutribit app for healthier you!

How much sugar does a Mango Milkshake - Mango Smoothie have?

On average, 1 glass (250 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Milkshake - Mango Smoothie.

How Much carbohydrates (carbs) is in Mango Milkshake - Mango Smoothie?

The amount of carbohydrates (carbs) in Mango Milkshake - Mango Smoothie depends on its serving size and preparation. On average, 1 glass (250 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Milkshake - Mango Smoothie.

How Much Fiber is in Mango Milkshake - Mango Smoothie?

Mango Milkshake - Mango Smoothie contains approximately 2 grams of fiber in 1 glass (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Milkshake - Mango Smoothie for healthier you!

What vitamins and minerals are in a Mango Milkshake - Mango Smoothie?

Vitamins in Mango Milkshake - Mango Smoothie:

  • Vitamin C:Mango Milkshake - Mango Smoothie has 35 mg of Vitamin C.

Mango Milkshake - Mango Smoothie contains following minerals:

  • Mango Milkshake - Mango Smoothie has 100mg of Calcium.
  • Mango Milkshake - Mango Smoothie has 70mg of Sodium, Na.
  • Mango Milkshake - Mango Smoothie has 300mg of Potassium, K.
  • Mango Milkshake - Mango Smoothie has 1mg of Iron.

General

Does Mango Milkshake - Mango Smoothie contain caffeine?

Mango Milkshake - Mango Smoothie does not contain any caffeine.

Does Mango Milkshake - Mango Smoothie contain alcohol?

Mango Milkshake - Mango Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Milkshake - Mango Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Milkshake - Mango Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Milkshake - Mango Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Milkshake - Mango Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Milkshake - Mango Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Milkshake - Mango Smoothie for free?

Yes! Since Mango Milkshake - Mango Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Milkshake - Mango Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Mango Milkshake - Mango Smoothie and adds it to your daily hydration log. Simply log Mango Milkshake - Mango Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Milkshake - Mango Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Milkshake - Mango Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Milkshake - Mango Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Milkshake - Mango Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Milkshake - Mango Smoothie

Total Carbohydrates in Mango Milkshake - Mango Smoothie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mango Milkshake - Mango Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mango Milkshake - Mango Smoothie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mango Milkshake - Mango Smoothie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mango Milkshake - Mango Smoothie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mango Milkshake - Mango Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mango Milkshake - Mango Smoothie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mango Milkshake - Mango Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mango Milkshake - Mango Smoothie aids weight management by helping you feel full longer.

Fiber-rich carbs from Mango Milkshake - Mango Smoothie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mango Milkshake - Mango Smoothie enhances brain function and helps improve memory and focus.

Glucose from Mango Milkshake - Mango Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mango Milkshake - Mango Smoothie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mango Milkshake - Mango Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mango Milkshake - Mango Smoothie promotes gut health by feeding beneficial gut bacteria.

Fiber in Mango Milkshake - Mango Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mango Milkshake - Mango Smoothie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mango Milkshake - Mango Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mango Milkshake - Mango Smoothie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mango Milkshake - Mango Smoothie, help regulate blood pressure and reduce hypertension risk.

How to burn 250 calories?

The amount of exercise required to burn off 1 glass Mango Milkshake - Mango Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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