Protein Powder
Common Food
15.15
% from protein30.3
% from carbs30.3
% from fatNutrition Facts
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Protein Powder Nutrients FAQs
Nutrients
- Protein Powder has 5mg of Sodium, Na.
- Protein Powder has 160mg of Potassium, K.
- Protein Powder has 1.5mg of Iron.
What is the calorie content of Protein Powder ?
A typical serving 2 spoon (36 grams) of Protein Powder contains approximately 120 calories.
You can check the exact calorie content by logging Protein Powder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Powder have?
The amount of fat in Protein Powder depends on the ingredients and preparation method. On average, one serving 2 spoon (36 grams) of Protein Powder contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Powder have?
The protein content in Protein Powder depends on the ingredients exists in it. On average, 2 spoon (36 grams) of Protein Powder contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Powder , Download Nutribit app for healthier you!
How much sugar does a Protein Powder have?
On average, 2 spoon (36 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Powder .
How Much carbohydrates (carbs) is in Protein Powder ?
The amount of carbohydrates (carbs) in Protein Powder depends on its serving size and preparation. On average, 2 spoon (36 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Powder .
How Much Fiber is in Protein Powder ?
Protein Powder contains approximately 3 grams of fiber in 2 spoon (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Powder for healthier you!
What vitamins and minerals are in a Protein Powder ?
Protein Powder contains following minerals:
General
Does Protein Powder contain caffeine?
Protein Powder does not contain any caffeine.
Does Protein Powder contain alcohol?
Protein Powder does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Powder ?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Powder and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Powder quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Powder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Powder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Powder for free?
Yes! Since Protein Powder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Powder with water tracking feature?
Nutribit automatically calculates the water content of Protein Powder and adds it to your daily hydration log. Simply log Protein Powder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Powder as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Powder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Powder nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Powder data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Powder
How to burn 120 calories?
The amount of exercise required to burn off 2 spoon Protein Powder
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.