Chai Protein Powder
Bob's Red Mill
43.72
% from protein41.53
% from carbs41.53
% from fatNutrition Facts
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Chai Protein Powder Nutrients FAQs
Nutrients
- Chai Protein Powder has 26mg of Calcium.
- Chai Protein Powder has 250mg of Sodium, Na.
- Chai Protein Powder has 6.3mg of Iron.
What is the calorie content of Chai Protein Powder?
A typical serving 0.33 cup (45 grams) of Chai Protein Powder contains approximately 180 calories.
You can check the exact calorie content by logging Chai Protein Powder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chai Protein Powder have?
The amount of fat in Chai Protein Powder depends on the ingredients and preparation method. On average, one serving 0.33 cup (45 grams) of Chai Protein Powder contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chai Protein Powder have?
The protein content in Chai Protein Powder depends on the ingredients exists in it. On average, 0.33 cup (45 grams) of Chai Protein Powder contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chai Protein Powder, Download Nutribit app for healthier you!
How much sugar does a Chai Protein Powder have?
On average, 0.33 cup (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chai Protein Powder.
How Much carbohydrates (carbs) is in Chai Protein Powder?
The amount of carbohydrates (carbs) in Chai Protein Powder depends on its serving size and preparation. On average, 0.33 cup (45 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chai Protein Powder.
How Much Fiber is in Chai Protein Powder?
Chai Protein Powder contains approximately 11 grams of fiber in 0.33 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chai Protein Powder for healthier you!
What vitamins and minerals are in a Chai Protein Powder?
Chai Protein Powder contains following minerals:
General
Does Chai Protein Powder contain caffeine?
Chai Protein Powder does not contain any caffeine.
Does Chai Protein Powder contain alcohol?
Chai Protein Powder does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chai Protein Powder?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chai Protein Powder and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chai Protein Powder quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chai Protein Powder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chai Protein Powder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chai Protein Powder for free?
Yes! Since Chai Protein Powder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chai Protein Powder with water tracking feature?
Nutribit automatically calculates the water content of Chai Protein Powder and adds it to your daily hydration log. Simply log Chai Protein Powder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chai Protein Powder as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chai Protein Powder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chai Protein Powder nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chai Protein Powder data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chai Protein Powder
Protein in Chai Protein Powder supports building and repairing tissues.
Builds and repairs tissues in Chai Protein Powder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chai Protein Powder supports immune function.
Supports immune function in Chai Protein Powder is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chai Protein Powder helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chai Protein Powder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chai Protein Powder provides energy.
Provides energy in Chai Protein Powder can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chai Protein Powder supports muscle growth and strength.
Supports muscle growth and strength in Chai Protein Powder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chai Protein Powder helps in weight management.
Helps in weight management in Chai Protein Powder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chai Protein Powder aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chai Protein Powder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chai Protein Powder supports bone health.
Supports bone health in Chai Protein Powder plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chai Protein Powder improves skin, hair, and nails.
Improves skin, hair, and nails in Chai Protein Powder is essential for the health and growth of hair, skin, and nails.
Protein in Chai Protein Powder regulates blood sugar levels.
Regulates blood sugar levels in Chai Protein Powder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chai Protein Powder supports digestion.
Fiber in Chai Protein Powder aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chai Protein Powder supports heart health.
Soluble fiber in Chai Protein Powder can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chai Protein Powder aids in weight management.
Fiber-rich foods in Chai Protein Powder increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chai Protein Powder regulates blood sugar.
Fiber in Chai Protein Powder helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chai Protein Powder promotes gut health.
Fiber in Chai Protein Powder acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chai Protein Powder lowers the risk of colon cancer.
A high-fiber diet from Chai Protein Powder is linked to a reduced risk of colon cancer.
Fiber in Chai Protein Powder improves skin health.
Fiber in Chai Protein Powder helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chai Protein Powder helps lower blood pressure.
Adequate fiber in Chai Protein Powder may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chai Protein Powder boosts immune function.
Fiber in Chai Protein Powder supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chai Protein Powder reduces the risk of type 2 diabetes.
Fiber in Chai Protein Powder can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.33 cup Chai Protein Powder
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.