Banana Ghee

Common Food

3.01

% from protein

63.16

% from carbs

63.16

% from fat

Banana Ghee Nutrients FAQs

Nutrients

What is the calorie content of Banana Ghee?

A typical serving 1 Serving (122 grams) of Banana Ghee contains approximately 130 calories.

You can check the exact calorie content by logging Banana Ghee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Ghee have?

The amount of fat in Banana Ghee depends on the ingredients and preparation method. On average, one serving 1 Serving (122 grams) of Banana Ghee contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Ghee have?

The protein content in Banana Ghee depends on the ingredients exists in it. On average, 1 Serving (122 grams) of Banana Ghee contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Ghee, Download Nutribit app for healthier you!

How much sugar does a Banana Ghee have?

On average, 1 Serving (122 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Ghee.

How Much carbohydrates (carbs) is in Banana Ghee?

The amount of carbohydrates (carbs) in Banana Ghee depends on its serving size and preparation. On average, 1 Serving (122 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Ghee.

How Much Fiber is in Banana Ghee?

Banana Ghee contains approximately 3 grams of fiber in 1 Serving (122 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Ghee for healthier you!

What vitamins and minerals are in a Banana Ghee?

Banana Ghee contains following minerals:

  • Banana Ghee has 1mg of Sodium, Na.
  • Banana Ghee has 422mg of Potassium, K.
  • Banana Ghee has 0.3mg of Iron.

General

Does Banana Ghee contain caffeine?

Banana Ghee does not contain any caffeine.

Does Banana Ghee contain alcohol?

Banana Ghee does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Ghee?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Ghee and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Ghee quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Ghee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Ghee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Ghee for free?

Yes! Since Banana Ghee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Ghee with water tracking feature?

Nutribit automatically calculates the water content of Banana Ghee and adds it to your daily hydration log. Simply log Banana Ghee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Ghee as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Ghee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Ghee nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Ghee data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Ghee

How to burn 130 calories?

The amount of exercise required to burn off 1 Serving Banana Ghee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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