Mushroom Ghee Roast - Mushroom Ghee

Appetizer, Vegetarian

Total Energy

250

kcal

47.62

% from carbs

9.52

% from protein

42.86

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Trans Fats

0.1g

Polyunsaturated

1.5g

Monounsaturated

3g

Sodium, Na

500mg

21.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

5g

10%

Starch

10g

Protein

5g

10%

Water

100g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Ghee Roast - Mushroom Ghee

A typical serving 1 plate of Mushroom Ghee Roast - Mushroom Ghee (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Ghee Roast - Mushroom Ghee depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Mushroom Ghee Roast - Mushroom Ghee contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Ghee Roast - Mushroom Ghee depends on the ingredients exists in it. On average, 1 plate of Mushroom Ghee Roast - Mushroom Ghee (about 200 grams) contains approximately 5 grams of protein.

On average, 1 plate (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 200 grams) contains about 25 grams of carbohydrates.

Mushroom Ghee Roast - Mushroom Ghee contains approximately 4 grams of fiber in 1 plate (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 plate Mushroom Ghee Roast - Mushroom Ghee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.