Ghee
Common Food
0.14
% from protein0
% from carbs0
% from fatNutrition Facts
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Ghee Nutrients FAQs
Nutrients
- Vitamin A:Ghee has 392.832 IU of Vitamin A.
- Vitamin B-12:Ghee has 0.0013 UG of Vitamin B-12.
- Vitamin B-6:Ghee has 0.0001 mg of Vitamin B-6.
- Ghee has 0.512mg of Calcium.
- Ghee has 0.256mg of Sodium, Na.
- Ghee has 0.64mg of Potassium, K.
What is the calorie content of Ghee?
A typical serving 1 cda (12.8 grams) of Ghee contains approximately 112 calories.
You can check the exact calorie content by logging Ghee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ghee have?
The amount of fat in Ghee depends on the ingredients and preparation method. On average, one serving 1 cda (12.8 grams) of Ghee contains approximately 12.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ghee have?
The protein content in Ghee depends on the ingredients exists in it. On average, 1 cda (12.8 grams) of Ghee contains approximately 0.04 grams of protein.
Know your exact protein requirement and how much protein you get from Ghee, Download Nutribit app for healthier you!
How much sugar does a Ghee have?
On average, 1 cda (12.8 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ghee.
How Much carbohydrates (carbs) is in Ghee?
The amount of carbohydrates (carbs) in Ghee depends on its serving size and preparation. On average, 1 cda (12.8 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ghee.
How Much Fiber is in Ghee?
Ghee contains approximately 0 grams of fiber in 1 cda (12.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ghee for healthier you!
What vitamins and minerals are in a Ghee?
Vitamins in Ghee:
Ghee contains following minerals:
General
Does Ghee contain caffeine?
Ghee does not contain any caffeine.
Does Ghee contain alcohol?
Ghee does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ghee?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ghee and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ghee quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ghee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ghee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ghee for free?
Yes absolutely, Since Ghee does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ghee with water tracking feature?
Ghee does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ghee as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ghee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ghee nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ghee data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ghee
How to burn 112 calories?
The amount of exercise required to burn off 1 cda Ghee
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.