Oil-Free Radish (Mula) Sabji
Common Food
23.24
% from protein73.03
% from carbs73.03
% from fatNutrition Facts
More items Like Oil-Free Radish (Mula) Sabji
Oil-Free Potato Sabji
Common Food
Oil-Free Radish Paratha
Vegetarian, Oil-free, High-protein
Sabji
Common Food
Radish
Common Food
Radish Paratha (Radish Paratha)
Indian Breakfast, Diabetic Friendly
Sabji Miloni
Main, Spicy
Sabji Shorba
Soup, Low-calorie
Rajma sabji
Common Food
Lauki sabji
Common Food
Drumstick Sabji
Common Food
Arbi Sabji
Common Food
Bhindi Sabji
Common Food
Tondli Sabji
Common Food
Pumpkin Sabji
Common Food
Sabji Masala
Common Food
Cauliflower Sabji
Common Food
Fresh Radish
Unknown
Preserved Radish
Seoul Trading
Daikon Radish
Mother In Law's Kimchi
Speciality Radish
Sainsbury's
Radish Sprouts
Fuji Natural Foods
Kimchi, Radish
Woori Asian Foods
Horse-Radish
Kelchner's
Oil-Free Radish (Mula) Sabji Nutrients FAQs
Nutrients
- Oil-Free Radish (Mula) Sabji has 400mg of Sodium, Na.
- Oil-Free Radish (Mula) Sabji has 550mg of Potassium, K.
- Oil-Free Radish (Mula) Sabji has 2mg of Iron.
What is the calorie content of Oil-Free Radish (Mula) Sabji?
A typical serving 1 small bowl (138 grams) of Oil-Free Radish (Mula) Sabji contains approximately 120 calories.
You can check the exact calorie content by logging Oil-Free Radish (Mula) Sabji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oil-Free Radish (Mula) Sabji have?
The amount of fat in Oil-Free Radish (Mula) Sabji depends on the ingredients and preparation method. On average, one serving 1 small bowl (138 grams) of Oil-Free Radish (Mula) Sabji contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oil-Free Radish (Mula) Sabji have?
The protein content in Oil-Free Radish (Mula) Sabji depends on the ingredients exists in it. On average, 1 small bowl (138 grams) of Oil-Free Radish (Mula) Sabji contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Oil-Free Radish (Mula) Sabji, Download Nutribit app for healthier you!
How much sugar does a Oil-Free Radish (Mula) Sabji have?
On average, 1 small bowl (138 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oil-Free Radish (Mula) Sabji.
How Much carbohydrates (carbs) is in Oil-Free Radish (Mula) Sabji?
The amount of carbohydrates (carbs) in Oil-Free Radish (Mula) Sabji depends on its serving size and preparation. On average, 1 small bowl (138 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oil-Free Radish (Mula) Sabji.
How Much Fiber is in Oil-Free Radish (Mula) Sabji?
Oil-Free Radish (Mula) Sabji contains approximately 5 grams of fiber in 1 small bowl (138 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oil-Free Radish (Mula) Sabji for healthier you!
What vitamins and minerals are in a Oil-Free Radish (Mula) Sabji?
Oil-Free Radish (Mula) Sabji contains following minerals:
General
Does Oil-Free Radish (Mula) Sabji contain caffeine?
Oil-Free Radish (Mula) Sabji does not contain any caffeine.
Does Oil-Free Radish (Mula) Sabji contain alcohol?
Oil-Free Radish (Mula) Sabji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oil-Free Radish (Mula) Sabji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oil-Free Radish (Mula) Sabji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oil-Free Radish (Mula) Sabji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oil-Free Radish (Mula) Sabji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oil-Free Radish (Mula) Sabji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oil-Free Radish (Mula) Sabji for free?
Yes! Since Oil-Free Radish (Mula) Sabji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oil-Free Radish (Mula) Sabji with water tracking feature?
Nutribit automatically calculates the water content of Oil-Free Radish (Mula) Sabji and adds it to your daily hydration log. Simply log Oil-Free Radish (Mula) Sabji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oil-Free Radish (Mula) Sabji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oil-Free Radish (Mula) Sabji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oil-Free Radish (Mula) Sabji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oil-Free Radish (Mula) Sabji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oil-Free Radish (Mula) Sabji
Fiber in Oil-Free Radish (Mula) Sabji supports digestion.
Fiber in Oil-Free Radish (Mula) Sabji aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oil-Free Radish (Mula) Sabji supports heart health.
Soluble fiber in Oil-Free Radish (Mula) Sabji can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oil-Free Radish (Mula) Sabji aids in weight management.
Fiber-rich foods in Oil-Free Radish (Mula) Sabji increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oil-Free Radish (Mula) Sabji regulates blood sugar.
Fiber in Oil-Free Radish (Mula) Sabji helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oil-Free Radish (Mula) Sabji promotes gut health.
Fiber in Oil-Free Radish (Mula) Sabji acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oil-Free Radish (Mula) Sabji lowers the risk of colon cancer.
A high-fiber diet from Oil-Free Radish (Mula) Sabji is linked to a reduced risk of colon cancer.
Fiber in Oil-Free Radish (Mula) Sabji improves skin health.
Fiber in Oil-Free Radish (Mula) Sabji helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oil-Free Radish (Mula) Sabji helps lower blood pressure.
Adequate fiber in Oil-Free Radish (Mula) Sabji may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oil-Free Radish (Mula) Sabji boosts immune function.
Fiber in Oil-Free Radish (Mula) Sabji supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oil-Free Radish (Mula) Sabji reduces the risk of type 2 diabetes.
Fiber in Oil-Free Radish (Mula) Sabji can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Oil-Free Radish (Mula) Sabji supports fluid balance.
Maintains Fluid Balance in Oil-Free Radish (Mula) Sabji helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oil-Free Radish (Mula) Sabji supports nerve function.
Supports Nerve Function in Oil-Free Radish (Mula) Sabji helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oil-Free Radish (Mula) Sabji helps regulate blood pressure.
Regulates Blood Pressure in Oil-Free Radish (Mula) Sabji helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oil-Free Radish (Mula) Sabji supports muscle function.
Aids Muscle Function in Oil-Free Radish (Mula) Sabji helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oil-Free Radish (Mula) Sabji aids nutrient absorption.
Improves Nutrient Absorption in Oil-Free Radish (Mula) Sabji assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oil-Free Radish (Mula) Sabji helps balance pH levels.
Balances pH Levels in Oil-Free Radish (Mula) Sabji helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oil-Free Radish (Mula) Sabji supports bone health.
Supports Bone Health in Oil-Free Radish (Mula) Sabji helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 small bowl Oil-Free Radish (Mula) Sabji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.