Oat Milk

A typical serving 1 small bowl (129 grams) of Oat Milk contains approximately 120 calories.

You can check the exact calorie content by logging Oat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oat Milk depends on the ingredients and preparation method. On average, one serving 1 small bowl (129 grams) of Oat Milk contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Oat Milk depends on the ingredients exists in it. On average, 1 small bowl (129 grams) of Oat Milk contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Oat Milk, Download Nutribit app for healthier you!

On average, 1 small bowl (129 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Milk.

The amount of carbohydrates (carbs) in Oat Milk depends on its serving size and preparation. On average, 1 small bowl (129 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat Milk.

Oat Milk contains approximately 2 grams of fiber in 1 small bowl (129 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Milk for healthier you!

Oat Milk contains following minerals:

• Oat Milk has 60mg of Sodium, Na.
• Oat Milk has 180mg of Potassium, K.
• Oat Milk has 1.4mg of Iron.

Oat Milk does not contain any caffeine.

Oat Milk does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Milk and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Oat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Oat Milk and adds it to your daily hydration log. Simply log Oat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Oat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oat Milk data can be accessed offline in the Nutribit app anytime anywhere!