Millet Pumpkin Bread

Lunch, No Onion No Garlic (Sattvic)

10.31

% from protein

61.86

% from carbs

61.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 400 g(400g)
Amount per serving
Calories
1000
% Daily value*

Total Fat 30 g
46.2%

Saturated 4 g
20%

Polyunsaturated 5 g

Monounsaturated 21 g

Sodium, Na 500 mg
21.7%

Potassium, K 600 mg
12.8%

Total Carbohydrates 150 g
54.5%

Fiber 9.5 g
33.9%

Sugars 12 g
24%

Starch 95 g

Protein 25 g
50%

Water 60 g

Vitamin A, RAE 100 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 2.5 MG_ATE

Vitamin C 35 mg

Biotin 12 UG

Folic acid 100 UG

Calcium 80 mg

Iron 5.5 mg

Magnesium 70 mg

Zinc 2 mg

Sucrose 4 g

Glucose 5 g

Millet Pumpkin Bread Nutrients FAQs

Nutrients

What is the calorie content of Millet Pumpkin Bread?

A typical serving 1 loaf (400 grams) of Millet Pumpkin Bread contains approximately 1000 calories.

You can check the exact calorie content by logging Millet Pumpkin Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Millet Pumpkin Bread have?

The amount of fat in Millet Pumpkin Bread depends on the ingredients and preparation method. On average, one serving 1 loaf (400 grams) of Millet Pumpkin Bread contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Millet Pumpkin Bread have?

The protein content in Millet Pumpkin Bread depends on the ingredients exists in it. On average, 1 loaf (400 grams) of Millet Pumpkin Bread contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Millet Pumpkin Bread, Download Nutribit app for healthier you!

How much sugar does a Millet Pumpkin Bread have?

On average, 1 loaf (400 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet Pumpkin Bread.

How Much carbohydrates (carbs) is in Millet Pumpkin Bread?

The amount of carbohydrates (carbs) in Millet Pumpkin Bread depends on its serving size and preparation. On average, 1 loaf (400 grams) contains about 150 grams of carbohydrates.

Download Nutribit app to get exact carb content from Millet Pumpkin Bread.

How Much Fiber is in Millet Pumpkin Bread?

Millet Pumpkin Bread contains approximately 9.5 grams of fiber in 1 loaf (400 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Millet Pumpkin Bread for healthier you!

What vitamins and minerals are in a Millet Pumpkin Bread?

Vitamins in Millet Pumpkin Bread:

  • Vitamin C:Millet Pumpkin Bread has 35 mg of Vitamin C.

Millet Pumpkin Bread contains following minerals:

  • Millet Pumpkin Bread has 80mg of Calcium.
  • Millet Pumpkin Bread has 500mg of Sodium, Na.
  • Millet Pumpkin Bread has 600mg of Potassium, K.
  • Millet Pumpkin Bread has 5.5mg of Iron.

General

Does Millet Pumpkin Bread contain caffeine?

Millet Pumpkin Bread does not contain any caffeine.

Does Millet Pumpkin Bread contain alcohol?

Millet Pumpkin Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Millet Pumpkin Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet Pumpkin Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Millet Pumpkin Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Millet Pumpkin Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet Pumpkin Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Millet Pumpkin Bread for free?

Yes! Since Millet Pumpkin Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Millet Pumpkin Bread with water tracking feature?

Nutribit automatically calculates the water content of Millet Pumpkin Bread and adds it to your daily hydration log. Simply log Millet Pumpkin Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Millet Pumpkin Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Millet Pumpkin Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Millet Pumpkin Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Millet Pumpkin Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Millet Pumpkin Bread

Fiber and Zinc in Millet Pumpkin Bread improves skin health.

  • Fiber in Millet Pumpkin Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Millet Pumpkin Bread helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Millet Pumpkin Bread supports bone health.

  • Magnesium in Millet Pumpkin Bread helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Millet Pumpkin Bread helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Millet Pumpkin Bread aids muscle function.

  • Magnesium in Millet Pumpkin Bread helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Millet Pumpkin Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Millet Pumpkin Bread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Millet Pumpkin Bread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Millet Pumpkin Bread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Millet Pumpkin Bread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Millet Pumpkin Bread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Millet Pumpkin Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Millet Pumpkin Bread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Millet Pumpkin Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Millet Pumpkin Bread aids weight management by helping you feel full longer.

Fiber-rich carbs from Millet Pumpkin Bread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Millet Pumpkin Bread enhances brain function and helps improve memory and focus.

Glucose from Millet Pumpkin Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Millet Pumpkin Bread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Millet Pumpkin Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Millet Pumpkin Bread promotes gut health by feeding beneficial gut bacteria.

Fiber in Millet Pumpkin Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Millet Pumpkin Bread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Millet Pumpkin Bread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Millet Pumpkin Bread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Millet Pumpkin Bread, help regulate blood pressure and reduce hypertension risk.

Protein in Millet Pumpkin Bread supports building and repairing tissues.

Builds and repairs tissues in Millet Pumpkin Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Millet Pumpkin Bread supports immune function.

Supports immune function in Millet Pumpkin Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Millet Pumpkin Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Millet Pumpkin Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Millet Pumpkin Bread provides energy.

Provides energy in Millet Pumpkin Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Millet Pumpkin Bread supports muscle growth and strength.

Supports muscle growth and strength in Millet Pumpkin Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Millet Pumpkin Bread helps in weight management.

Helps in weight management in Millet Pumpkin Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Millet Pumpkin Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Millet Pumpkin Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Millet Pumpkin Bread supports bone health.

Supports bone health in Millet Pumpkin Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Millet Pumpkin Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Millet Pumpkin Bread is essential for the health and growth of hair, skin, and nails.

Protein in Millet Pumpkin Bread regulates blood sugar levels.

Regulates blood sugar levels in Millet Pumpkin Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Millet Pumpkin Bread supports digestion.

Fiber in Millet Pumpkin Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Millet Pumpkin Bread supports heart health.

Soluble fiber in Millet Pumpkin Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Millet Pumpkin Bread aids in weight management.

Fiber-rich foods in Millet Pumpkin Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Millet Pumpkin Bread regulates blood sugar.

Fiber in Millet Pumpkin Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Millet Pumpkin Bread promotes gut health.

Fiber in Millet Pumpkin Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Millet Pumpkin Bread lowers the risk of colon cancer.

A high-fiber diet from Millet Pumpkin Bread is linked to a reduced risk of colon cancer.

Fiber in Millet Pumpkin Bread helps lower blood pressure.

Adequate fiber in Millet Pumpkin Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Millet Pumpkin Bread boosts immune function.

Fiber in Millet Pumpkin Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Millet Pumpkin Bread reduces the risk of type 2 diabetes.

Fiber in Millet Pumpkin Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Millet Pumpkin Bread promotes heart health.

Promotes Heart Health in Millet Pumpkin Bread helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Millet Pumpkin Bread enhances nerve function.

Enhances Nerve Function in Millet Pumpkin Bread supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Millet Pumpkin Bread improves sleep quality.

Improves Sleep Quality in Millet Pumpkin Bread regulates sleep patterns by supporting melatonin production.

Magnesium in Millet Pumpkin Bread supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Millet Pumpkin Bread helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Millet Pumpkin Bread reduces migraine frequency.

Reduces Migraine Frequency in Millet Pumpkin Bread may help reduce the frequency and severity of migraines.

Magnesium in Millet Pumpkin Bread promotes digestive health.

Promotes Digestive Health in Millet Pumpkin Bread supports bowel function and helps prevent constipation.

Magnesium in Millet Pumpkin Bread helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Millet Pumpkin Bread calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Millet Pumpkin Bread boosts protein synthesis.

Boosts Protein Synthesis in Millet Pumpkin Bread plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Millet Pumpkin Bread supports fluid balance.

Maintains Fluid Balance in Millet Pumpkin Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Millet Pumpkin Bread supports nerve function.

Supports Nerve Function in Millet Pumpkin Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Millet Pumpkin Bread helps regulate blood pressure.

Regulates Blood Pressure in Millet Pumpkin Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Millet Pumpkin Bread aids nutrient absorption.

Improves Nutrient Absorption in Millet Pumpkin Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Millet Pumpkin Bread helps balance pH levels.

Balances pH Levels in Millet Pumpkin Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Millet Pumpkin Bread boosts immune system

Boosts Immune System in Millet Pumpkin Bread is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Millet Pumpkin Bread promotes wound healing

Promotes Wound Healing in Millet Pumpkin Bread plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Millet Pumpkin Bread supports growth and development

Supports Growth and Development in Millet Pumpkin Bread is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Millet Pumpkin Bread enhances brain function

Enhances Brain Function in Millet Pumpkin Bread is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Millet Pumpkin Bread regulates hormonal balance

Regulates Hormonal Balance in Millet Pumpkin Bread helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Millet Pumpkin Bread supports healthy vision

Supports Healthy Vision in Millet Pumpkin Bread is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Millet Pumpkin Bread improves digestive health

Improves Digestive Health in Millet Pumpkin Bread supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Millet Pumpkin Bread maintains healthy reproductive function

Maintains Healthy Reproductive Function in Millet Pumpkin Bread plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Millet Pumpkin Bread reduces inflammation

Reduces Inflammation in Millet Pumpkin Bread has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1000 calories?

The amount of exercise required to burn off 1 loaf Millet Pumpkin Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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