Millet Wholegrain Bread

Biona Organic

13.51

% from protein

65.68

% from carbs

65.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0%
Sodium, Na 4 mg
0.2%
Total Carbohydrates 0.4 g
0.1%
Fiber 0.1 g
0.2%
Sugars 0 g
0.1%
Protein 0.1 g
0.1%

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Millet Wholegrain Bread Nutrients FAQs

Nutrients

What is the calorie content of Millet Wholegrain Bread?

A typical serving 100 g (100 grams) of Millet Wholegrain Bread contains approximately 228 calories.

You can check the exact calorie content by logging Millet Wholegrain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Millet Wholegrain Bread have?

The amount of fat in Millet Wholegrain Bread depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Millet Wholegrain Bread contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Millet Wholegrain Bread have?

The protein content in Millet Wholegrain Bread depends on the ingredients exists in it. On average, 100 g (100 grams) of Millet Wholegrain Bread contains approximately 7.3 grams of protein.

Know your exact protein requirement and how much protein you get from Millet Wholegrain Bread, Download Nutribit app for healthier you!

How much sugar does a Millet Wholegrain Bread have?

On average, 100 g (100 grams) contains about 2.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet Wholegrain Bread.

How Much carbohydrates (carbs) is in Millet Wholegrain Bread?

The amount of carbohydrates (carbs) in Millet Wholegrain Bread depends on its serving size and preparation. On average, 100 g (100 grams) contains about 35.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Millet Wholegrain Bread.

How Much Fiber is in Millet Wholegrain Bread?

Millet Wholegrain Bread contains approximately 5.4 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Millet Wholegrain Bread for healthier you!

What vitamins and minerals are in a Millet Wholegrain Bread?

Millet Wholegrain Bread contains following minerals:

  • Millet Wholegrain Bread has 400mg of Sodium, Na.

General

Does Millet Wholegrain Bread contain caffeine?

Millet Wholegrain Bread does not contain any caffeine.

Does Millet Wholegrain Bread contain alcohol?

Millet Wholegrain Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Millet Wholegrain Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet Wholegrain Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Millet Wholegrain Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Millet Wholegrain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet Wholegrain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Millet Wholegrain Bread for free?

Yes! Since Millet Wholegrain Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Millet Wholegrain Bread with water tracking feature?

Nutribit automatically calculates the water content of Millet Wholegrain Bread and adds it to your daily hydration log. Simply log Millet Wholegrain Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Millet Wholegrain Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Millet Wholegrain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Millet Wholegrain Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Millet Wholegrain Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Millet Wholegrain Bread

Fiber in Millet Wholegrain Bread supports digestion.

Fiber in Millet Wholegrain Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Millet Wholegrain Bread supports heart health.

Soluble fiber in Millet Wholegrain Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Millet Wholegrain Bread aids in weight management.

Fiber-rich foods in Millet Wholegrain Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Millet Wholegrain Bread regulates blood sugar.

Fiber in Millet Wholegrain Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Millet Wholegrain Bread promotes gut health.

Fiber in Millet Wholegrain Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Millet Wholegrain Bread lowers the risk of colon cancer.

A high-fiber diet from Millet Wholegrain Bread is linked to a reduced risk of colon cancer.

Fiber in Millet Wholegrain Bread improves skin health.

Fiber in Millet Wholegrain Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Millet Wholegrain Bread helps lower blood pressure.

Adequate fiber in Millet Wholegrain Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Millet Wholegrain Bread boosts immune function.

Fiber in Millet Wholegrain Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Millet Wholegrain Bread reduces the risk of type 2 diabetes.

Fiber in Millet Wholegrain Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Millet Wholegrain Bread supports fluid balance.

Maintains Fluid Balance in Millet Wholegrain Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Millet Wholegrain Bread supports nerve function.

Supports Nerve Function in Millet Wholegrain Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Millet Wholegrain Bread helps regulate blood pressure.

Regulates Blood Pressure in Millet Wholegrain Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Millet Wholegrain Bread supports muscle function.

Aids Muscle Function in Millet Wholegrain Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Millet Wholegrain Bread aids nutrient absorption.

Improves Nutrient Absorption in Millet Wholegrain Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Millet Wholegrain Bread helps balance pH levels.

Balances pH Levels in Millet Wholegrain Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Millet Wholegrain Bread supports bone health.

Supports Bone Health in Millet Wholegrain Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 228 calories?

The amount of exercise required to burn off 100 g Millet Wholegrain Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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