Millet Bread

Bread, Whole Grain

7.06

% from protein

82.35

% from carbs

82.35

% from fat
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Nutrition Facts

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Serving size
In 25 g(25g)
Amount per serving
Calories
82.5
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.1 g
0.6%

Polyunsaturated 0.4 g

Monounsaturated 0.8 g

Potassium, K 25 mg
0.5%

Total Carbohydrates 17.5 g
6.4%

Fiber 2 g
7.1%

Sugars 0.8 g
1.5%

Starch 16.3 g

Protein 1.5 g
3%

Water 5 g

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.1 MG_ATE

Folic acid 10 UG

Calcium 10 mg

Iron 0.5 mg

Magnesium 12.5 mg

Zinc 0.3 mg

Sucrose 0.8 g

Millet Bread Nutrients FAQs

Nutrients

What is the calorie content of Millet Bread?

A typical serving 4 Slice (100 grams) of Millet Bread contains approximately 330 calories.

You can check the exact calorie content by logging Millet Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Millet Bread have?

The amount of fat in Millet Bread depends on the ingredients and preparation method. On average, one serving 4 Slice (100 grams) of Millet Bread contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Millet Bread have?

The protein content in Millet Bread depends on the ingredients exists in it. On average, 4 Slice (100 grams) of Millet Bread contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Millet Bread, Download Nutribit app for healthier you!

How much sugar does a Millet Bread have?

On average, 4 Slice (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet Bread.

How Much carbohydrates (carbs) is in Millet Bread?

The amount of carbohydrates (carbs) in Millet Bread depends on its serving size and preparation. On average, 4 Slice (100 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Millet Bread.

How Much Fiber is in Millet Bread?

Millet Bread contains approximately 8 grams of fiber in 4 Slice (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Millet Bread for healthier you!

What vitamins and minerals are in a Millet Bread?

Millet Bread contains following minerals:

  • Millet Bread has 40mg of Calcium.
  • Millet Bread has 100mg of Potassium, K.
  • Millet Bread has 2mg of Iron.

General

Does Millet Bread contain caffeine?

Millet Bread does not contain any caffeine.

Does Millet Bread contain alcohol?

Millet Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Millet Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Millet Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Millet Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Millet Bread for free?

Yes! Since Millet Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Millet Bread with water tracking feature?

Nutribit automatically calculates the water content of Millet Bread and adds it to your daily hydration log. Simply log Millet Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Millet Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Millet Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Millet Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Millet Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Millet Bread

Total Carbohydrates in Millet Bread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Millet Bread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Millet Bread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Millet Bread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Millet Bread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Millet Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Millet Bread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Millet Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Millet Bread aids weight management by helping you feel full longer.

Fiber-rich carbs from Millet Bread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Millet Bread enhances brain function and helps improve memory and focus.

Glucose from Millet Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Millet Bread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Millet Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Millet Bread promotes gut health by feeding beneficial gut bacteria.

Fiber in Millet Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Millet Bread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Millet Bread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Millet Bread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Millet Bread, help regulate blood pressure and reduce hypertension risk.

Fiber in Millet Bread supports digestion.

Fiber in Millet Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Millet Bread supports heart health.

Soluble fiber in Millet Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Millet Bread aids in weight management.

Fiber-rich foods in Millet Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Millet Bread regulates blood sugar.

Fiber in Millet Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Millet Bread promotes gut health.

Fiber in Millet Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Millet Bread lowers the risk of colon cancer.

A high-fiber diet from Millet Bread is linked to a reduced risk of colon cancer.

Fiber in Millet Bread improves skin health.

Fiber in Millet Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Millet Bread helps lower blood pressure.

Adequate fiber in Millet Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Millet Bread boosts immune function.

Fiber in Millet Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Millet Bread reduces the risk of type 2 diabetes.

Fiber in Millet Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 330 calories?

The amount of exercise required to burn off 4 Slice Millet Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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