Millet Bread

Bread, Whole Grain

Total Energy

330

kcal

82.35

% from carbs

7.06

% from protein

10.59

% from fats

In 100 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Polyunsaturated

1.5g

Monounsaturated

3g

Potassium, K

100mg

2.1%

Total Carbohydrates

70g

25.5%

Fiber

8g

28.6%

Sugars

3g

6%

Starch

65g

Protein

6g

12%

Water

20g

Sucrose

3g

Calcium, Ca

40mg

Iron, Fe

2mg

Magnesium, Mg

50mg

Zinc, Zn

1mg

Vitamin E

0.4MG_ATE

Folic acid

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Millet Bread

A typical serving 4 Slice of Millet Bread (100 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Millet Bread depends on the ingredients and preparation method. On average, one serving 4 Slice (100 grams) of Millet Bread contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Millet Bread depends on the ingredients exists in it. On average, 4 Slice of Millet Bread (about 100 grams) contains approximately 6 grams of protein.

On average, 4 Slice (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 Slice (about 100 grams) contains about 70 grams of carbohydrates.

Millet Bread contains approximately 8 grams of fiber in 4 Slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 4 Slice Millet Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.