Thai Green Curry with Chicken & Red Rice

Lunch, Non Vegeterian

Total Energy

700

kcal

38.1

% from carbs

19.05

% from protein

42.86

% from fats

In 400 g

% daily value

Total Fat

30g

46.2%

Saturated

8g

40%

Polyunsaturated

7g

Monounsaturated

10g

Cholesterol

50mg

16.7%

Sodium, Na

350mg

15.2%

Potassium, K

600mg

12.8%

Total Carbohydrates

60g

21.8%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

30g

Protein

30g

60%

Water

250g

Calcium, Ca

100mg

Iron, Fe

8mg

Magnesium, Mg

50mg

Zinc, Zn

5mg

Iodine, I

20UG

Vitamin A, RAE

500UG

Vitamin D (D2 + D3)

20UG

Vitamin E

4MG_ATE

Vitamin C, total ascorbic acid

50mg

Biotin

20UG

Folic acid

120UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Green Curry with Chicken & Red Rice

A typical serving 1 bowl of Thai Green Curry with Chicken & Red Rice (400 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Green Curry with Chicken & Red Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (400 grams) of Thai Green Curry with Chicken & Red Rice contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Green Curry with Chicken & Red Rice depends on the ingredients exists in it. On average, 1 bowl of Thai Green Curry with Chicken & Red Rice (about 400 grams) contains approximately 30 grams of protein.

On average, 1 bowl (about 400 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 400 grams) contains about 60 grams of carbohydrates.

Thai Green Curry with Chicken & Red Rice contains approximately 5 grams of fiber in 1 bowl (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 bowl Thai Green Curry with Chicken & Red Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.