Thai Green Curry With Rice

Main, Spicy

Total Energy

400

kcal

46.33

% from carbs

15.44

% from protein

38.22

% from fats

In 350 g

% daily value

Total Fat

22g

33.8%

Saturated

5g

25%

Polyunsaturated

7g

Monounsaturated

10g

Cholesterol

90mg

30%

Sodium, Na

100mg

4.3%

Potassium, K

500mg

10.6%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

12g

24%

Starch

25g

Protein

20g

40%

Water

300g

Calcium, Ca

80mg

Iron, Fe

3mg

Magnesium, Mg

40mg

Zinc, Zn

3mg

Vitamin A, RAE

200UG

Vitamin D (D2 + D3)

0.8UG

Vitamin E

3MG_ATE

Vitamin C, total ascorbic acid

30mg

Folic acid

90UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Green Curry With Rice

A typical serving 1 Bowl of Thai Green Curry With Rice (350 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Green Curry With Rice depends on the ingredients and preparation method. On average, one serving 1 Bowl (350 grams) of Thai Green Curry With Rice contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Green Curry With Rice depends on the ingredients exists in it. On average, 1 Bowl of Thai Green Curry With Rice (about 350 grams) contains approximately 20 grams of protein.

On average, 1 Bowl (about 350 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 350 grams) contains about 60 grams of carbohydrates.

Thai Green Curry With Rice contains approximately 4 grams of fiber in 1 Bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Bowl Thai Green Curry With Rice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.