Parsi Style Sweet & Spicy Drumsticks

Parsi, Lunch

Total Energy

550

kcal

30.51

% from carbs

23.73

% from protein

45.76

% from fats

In 400 g

% daily value

Total Fat

30g

46.2%

Saturated

8g

40%

Polyunsaturated

5g

Monounsaturated

15g

Sodium, Na

400mg

17.4%

Potassium, K

800mg

17%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

20g

40%

Starch

15g

Protein

35g

70%

Water

60g

Glucose

10g

Sucrose

5g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

2UG

Vitamin E

4MG_ATE

Biotin

20UG

Folic acid

150UG

Iron, Fe

6mg

Calcium, Ca

100mg

Zinc, Zn

4mg

Magnesium, Mg

40mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parsi Style Sweet & Spicy Drumsticks

A typical serving 4 pcs of Parsi Style Sweet & Spicy Drumsticks (400 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parsi Style Sweet & Spicy Drumsticks depends on the ingredients and preparation method. On average, one serving 4 pcs (400 grams) of Parsi Style Sweet & Spicy Drumsticks contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parsi Style Sweet & Spicy Drumsticks depends on the ingredients exists in it. On average, 4 pcs of Parsi Style Sweet & Spicy Drumsticks (about 400 grams) contains approximately 35 grams of protein.

On average, 4 pcs (about 400 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pcs (about 400 grams) contains about 45 grams of carbohydrates.

Parsi Style Sweet & Spicy Drumsticks contains approximately 5 grams of fiber in 4 pcs (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 4 pcs Parsi Style Sweet & Spicy Drumsticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.