Parsi Style Dry Guava Curry

Parsi, Lunch

12.21

% from protein

53.44

% from carbs

53.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
240
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Polyunsaturated 2.5 g

Monounsaturated 5.5 g

Sodium, Na 600 mg
26.1%

Potassium, K 300 mg
6.4%

Total Carbohydrates 35 g
12.7%

Fiber 6 g
21.4%

Sugars 4 g
8%

Starch 20 g

Protein 8 g
16%

Water 150 g

Vitamin A, RAE 100 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 2.5 MG_ATE

Vitamin C 30 mg

Biotin 4 UG

Folic acid 100 UG

Calcium 40 mg

Iron 2 mg

Magnesium 50 mg

Zinc 1 mg

Sucrose 3 g

Glucose 1 g

Parsi Style Dry Guava Curry Nutrients FAQs

Nutrients

What is the calorie content of Parsi Style Dry Guava Curry?

A typical serving 1 bowl (200 grams) of Parsi Style Dry Guava Curry contains approximately 240 calories.

You can check the exact calorie content by logging Parsi Style Dry Guava Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parsi Style Dry Guava Curry have?

The amount of fat in Parsi Style Dry Guava Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Parsi Style Dry Guava Curry contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parsi Style Dry Guava Curry have?

The protein content in Parsi Style Dry Guava Curry depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Parsi Style Dry Guava Curry contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Parsi Style Dry Guava Curry, Download Nutribit app for healthier you!

How much sugar does a Parsi Style Dry Guava Curry have?

On average, 1 bowl (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parsi Style Dry Guava Curry.

How Much carbohydrates (carbs) is in Parsi Style Dry Guava Curry?

The amount of carbohydrates (carbs) in Parsi Style Dry Guava Curry depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parsi Style Dry Guava Curry.

How Much Fiber is in Parsi Style Dry Guava Curry?

Parsi Style Dry Guava Curry contains approximately 6 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parsi Style Dry Guava Curry for healthier you!

What vitamins and minerals are in a Parsi Style Dry Guava Curry?

Vitamins in Parsi Style Dry Guava Curry:

  • Vitamin C:Parsi Style Dry Guava Curry has 30 mg of Vitamin C.

Parsi Style Dry Guava Curry contains following minerals:

  • Parsi Style Dry Guava Curry has 40mg of Calcium.
  • Parsi Style Dry Guava Curry has 600mg of Sodium, Na.
  • Parsi Style Dry Guava Curry has 300mg of Potassium, K.
  • Parsi Style Dry Guava Curry has 2mg of Iron.

General

Does Parsi Style Dry Guava Curry contain caffeine?

Parsi Style Dry Guava Curry does not contain any caffeine.

Does Parsi Style Dry Guava Curry contain alcohol?

Parsi Style Dry Guava Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parsi Style Dry Guava Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parsi Style Dry Guava Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parsi Style Dry Guava Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parsi Style Dry Guava Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parsi Style Dry Guava Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parsi Style Dry Guava Curry for free?

Yes! Since Parsi Style Dry Guava Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parsi Style Dry Guava Curry with water tracking feature?

Nutribit automatically calculates the water content of Parsi Style Dry Guava Curry and adds it to your daily hydration log. Simply log Parsi Style Dry Guava Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parsi Style Dry Guava Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parsi Style Dry Guava Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parsi Style Dry Guava Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parsi Style Dry Guava Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parsi Style Dry Guava Curry

Protein in Parsi Style Dry Guava Curry supports building and repairing tissues.

Builds and repairs tissues in Parsi Style Dry Guava Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Parsi Style Dry Guava Curry supports immune function.

Supports immune function in Parsi Style Dry Guava Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Parsi Style Dry Guava Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Parsi Style Dry Guava Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Parsi Style Dry Guava Curry provides energy.

Provides energy in Parsi Style Dry Guava Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Parsi Style Dry Guava Curry supports muscle growth and strength.

Supports muscle growth and strength in Parsi Style Dry Guava Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Parsi Style Dry Guava Curry helps in weight management.

Helps in weight management in Parsi Style Dry Guava Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Parsi Style Dry Guava Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Parsi Style Dry Guava Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Parsi Style Dry Guava Curry supports bone health.

Supports bone health in Parsi Style Dry Guava Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Parsi Style Dry Guava Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Parsi Style Dry Guava Curry is essential for the health and growth of hair, skin, and nails.

Protein in Parsi Style Dry Guava Curry regulates blood sugar levels.

Regulates blood sugar levels in Parsi Style Dry Guava Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Parsi Style Dry Guava Curry supports digestion.

Fiber in Parsi Style Dry Guava Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Parsi Style Dry Guava Curry supports heart health.

Soluble fiber in Parsi Style Dry Guava Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Parsi Style Dry Guava Curry aids in weight management.

Fiber-rich foods in Parsi Style Dry Guava Curry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Parsi Style Dry Guava Curry regulates blood sugar.

Fiber in Parsi Style Dry Guava Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Parsi Style Dry Guava Curry promotes gut health.

Fiber in Parsi Style Dry Guava Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Parsi Style Dry Guava Curry lowers the risk of colon cancer.

A high-fiber diet from Parsi Style Dry Guava Curry is linked to a reduced risk of colon cancer.

Fiber in Parsi Style Dry Guava Curry improves skin health.

Fiber in Parsi Style Dry Guava Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Parsi Style Dry Guava Curry helps lower blood pressure.

Adequate fiber in Parsi Style Dry Guava Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Parsi Style Dry Guava Curry boosts immune function.

Fiber in Parsi Style Dry Guava Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Parsi Style Dry Guava Curry reduces the risk of type 2 diabetes.

Fiber in Parsi Style Dry Guava Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Parsi Style Dry Guava Curry supports fluid balance.

Maintains Fluid Balance in Parsi Style Dry Guava Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Parsi Style Dry Guava Curry supports nerve function.

Supports Nerve Function in Parsi Style Dry Guava Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Parsi Style Dry Guava Curry helps regulate blood pressure.

Regulates Blood Pressure in Parsi Style Dry Guava Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Parsi Style Dry Guava Curry supports muscle function.

Aids Muscle Function in Parsi Style Dry Guava Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Parsi Style Dry Guava Curry aids nutrient absorption.

Improves Nutrient Absorption in Parsi Style Dry Guava Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Parsi Style Dry Guava Curry helps balance pH levels.

Balances pH Levels in Parsi Style Dry Guava Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Parsi Style Dry Guava Curry supports bone health.

Supports Bone Health in Parsi Style Dry Guava Curry helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 bowl Parsi Style Dry Guava Curry

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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